All fresh vegetables should be cooked using full microwave power (900 W).
food
Broccoli
Brussels
Sprouts
Carrots
Cauliflower
Courgettes
Egg Plants
Leeks
Mushrooms
Onions
Pepper
Potatoes
Turnip
Cabbage
CP1395EST_XFA_EN_DE68-03885G.indb 49
Portion
time
standing
(g)
(min.)
time (min.)
250
3-4
500
6-7
250
5-6
250
4-5
250
4-5
500
7-8
250
3-4
250
3-4
250
3-4
125
1-2
250
2-3
250
4-5
250
4-5
250
4-5
500
7-8
250
5-6
Instructions
3
Prepare even sized florets. Arrange
the stems to the center.
3
Add 60-75 ml (5-6 tbsp.) water.
3
Cut carrots into even sized slices.
3
Prepare even sized florets. Cut big
florets into halves. Arrange stems to
the center.
3
Cut courgettes into slices. Add
30 ml (2 tbsp.) water or a knob of
butter. Cook until just tender.
3
Cut egg plants into small slices and
sprinkle with 1 tablespoon lemon
juice.
3
Cut leeks into thick slices.
3
Prepare small whole or sliced
mushrooms. Do not add any water.
Sprinkle with lemon juice. Spice
with salt and pepper. Drain before
serving.
3
Cut onions into slices or halves. Add
only 15 ml (1 tbsp.) water.
3
Cut pepper into small slices.
3
Weigh the peeled potatoes and cut
them into similar sized halves or
quarters.
3
Cut turnip cabbage into small
cubes.
oven use _49
2011-08-22
10:49:33