Sensor Reheat/Cook Menus - Panasonic NN-ST785SPTE Manual

Sensor Reheat/Cook Menus

¼ cup
⅓ cup
½ cup
⅔ cup
¾ cup
1 cup
1¼ cups
1½ cups
2 cups
3 cups
3½ cups
4 cups
6 cups
8 cups
All recipes are tested using standard measurement that appear in the above chart.
Sensor Reheat
All foods must be pre-cooked. Casseroles, plated dinners,
soups, stews, pasta dishes (except lasagne), canned foods.
Foods should be reheated from refrigerator or room
temperature, do not reheat frozen foods on this setting. Do
not reheat in foil or plastic containers as unsuccessful
reheating times will result. All foods should be covered
securely with plastic wrap. Where possible after heating, stir
foods and stand covered for 3 to 5 minutes before serving.
7. Vegetables
Suitable for cooking all types of leaf, green and soft
varieties, including broccoli, squash, cauliflower, cabbage,
asparagus, beans, celery, zucchini, spinach, capsicum or a
mixture of these. All vegetables should be trimmed or
prepared and cut into even size pieces. Add 1 tablespoon to
/ cup water if vegetables appear slightly dehydrated. Add
1
4
water if you prefer a softer cooked texture. Place in a
suitable size dish. Butter, herbs etc. may be added before
heating, but do not add salt until serving. Cover with plastic
wrap. At the completion of heating, stir larger quantities of
vegetables. Let stand, covered, for 2 to 3 minutes.
8. Frozen Vegetables
It is suitable for all types of frozen vegetables. Put them in
a microwave safe container. Do not use plastic dishes. Best
results are achieved if large quantities are placed in a single
layer. Add 1 tablespoon to ¼ cup water to vegetables, if
desired. Butter, herbs etc. may be added before heating,
but do not add salt until serving. Cover dishes securely
with plastic wrap and place container at the center of the
glass tray. Select the program then press Start. Open the
door to STIR WHEN TWO BEEPS HEARD during cooking,
press Start Pad to continue. At the end of the cooking, stir
vegetables and let stand, covered, for 2 to 3 minutes.
Ingredient Conversion Chart
60 ml ¼ teaspoon
85 ml ½ teaspoon
125 ml 1 teaspoon
165 ml 2 teaspoons
190 ml 3 teaspoons
250 ml 1 tablespoon
310 ml 1½ tablespoons
375 ml 2 tablespoons
500 ml 3 tablespoons
750 ml 4 tablespoons
875 ml
1 litre
1.5 litre
2 litre
9. Legumes
It is Suitable for cooking chickpeas, split peas dried beans
and peas and brown rice. Cover legumes with cold water
and soak overnight, drain. Place legumes and boiling water
into an appropriate sized microwave safe container. (See
table for quantities)
Amount of
Legumes
Amount of
Boiling Water
Dish Size
Cover dishes securely with plastic wrap and place container
at the center of the glass tray. Select the program then press
Start. Open the door to STIR AND REMOVE THE PLASTIC
WRAP WHEN TWO BEEPS HEARD during cooking, press
Start Pad to continue. At the end of cooking, allow legumes
to stand for 5 minutes if required.
10. Potatoes
Potatoes should be trimmed or prepared and cut into evenly
sliced pieces. Add 1 tablespoon to
vegetables. If dehydrated or softer texture is desired. Place
in a appropriate size dish and cover with plastic wrap.
Halfway through the cooking time, stir potatoes. This will
assist in even cooking.
11. Steam Fish
Suitable for cooking whole fish and fish fillets. Select fish
suitable for microwave cooking and place in a single layer in
a shallow dish, with skin-side down. Add butter, spices,
herbs, or lemon juice to flavor. Overlap thin edges of fillets
to prevent overcooking. If stuffing whole fish with seasoning,
cooking time may need to be extended. Shield the eye and
tail area of whole fish with small amounts of aluminum foil to
prevent overcooking. Cover dish securely with plastic wrap.
Allow large amounts of fish to stand for 3 to 5 minutes after
cooking before serving. (thickness of fish should not be
more than 3 cm)
- Eng-16 -
1 ml
2 ml
5 ml
10 ml
15 ml
15 ml
22 ml
30 ml
45 ml
60 ml
1 cup 2 cups 3 cups
3 cups 4 cups 6 cups
2 litre 3 litre 4 litre
1 / cup of water to
4
4 cups
8 cups
4 litre