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Quick Start
Press the Green Arrow Quick Start button at the top of the Choose Workout screen.
• A workout countdown 3, 2, 1 screen appears.
• Users can make adjustments to the workout after starting a workout.
• A Quick Start workout begins at a speed of 0.5 Miles Per Hour (MPH) / 0.8 Kilometers Per Hour (KPH) and an incline
of 0.0%.
• A Quick Start workout begins at Incline 6.
NOTE: The user must be logged into LFconnect to see the information.
• A Quick Start workout begins at 20 Steps Per Minute (SPM).
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Troubleshooting
