Workout Programs - Bowflex BXE116 Assembly & Owners Manual

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rate information.
Note:
each option.
Note:
Increase ( ) or Decrease (
workouts. Use the Increase ( ) or Decrease (
erased.

Workout Programs

values at any time during a workout.
prepared for changes in Resistance with each segment change.
Manual
(Open-ended workout, 1 minute each column)
Note:
Fat Burn
(30 minutes, 1 minute each column)
the Power-Up Mode screen
41
Assembly / Owner's Manual

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