Casio G-Shock GSW-H1000 User Manual page 76

Table of Contents

Advertisement

7.
On the interval screen that appears on the display, wait
until the countdown time reaches zero.
Take a break until the start of the next set.
To resume the Workouts without waiting for the countdown time to
reach zero, press the START button.
The countdown time reaching zero or pressing of the START button
causes measurement of the next set to start. Restart Workouts and go
back to step 5 of this procedure.
To start Fat Burning training measurement
1.
While a watch face is displayed, press the START button
(upper button).
2.
Press the APP button (lower button) to display the
activity selection screen, and then tap "Workouts".
This displays the workout selection screen for Workouts.
3.
Tap the item for which you want to start measurement.
This returns to the START screen of the tapped item.
4.
To start measurement, press the START button.
If you selected the first item for the start of an indoor workout, the
message "Obtaining sensor information" appears. Remain still, with the
watch in close contact with your skin for about 15 seconds.
The watch screen shows the Target Time and Target Calories settings
for a few seconds.
Immediately after that, the screen switches to the "DIGITAL" watch face
activity measurement in progress screen, and measurement of the first
set starts. At this time, the screen shows the elapsed time from the start
of measurement. Start Workouts.
EN-75

Hide quick links:

Advertisement

Table of Contents
loading

Table of Contents