Casio G-Shock GSW-H1000 User Manual page 70

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Inputting Training Amounts, Goals, and Other Data on
Your Watch
Note
Display of the "DIGITAL" watch face is recommended when performing
step 1 of the procedure below.
Regardless of the type of watch face you have displayed, starting an
activity measurement operation switches to the "DIGITAL" activity
measurement in progress screen.
1.
While a watch face is displayed, press the START button
(upper button).
This displays the activity measurement START screen, which shows
the currently selected activity.
2.
Press the APP button (lower button) to display the
activity selection screen, and then tap "Workouts".
3.
On the workout activity selection screen, tap the item
whose training volume, goal, or other information you
want to input.
This returns to the activity measurement START screen, which shows
the activity you tapped.
If you swipe the screen from bottom to top here, the setting menu for
the displayed sports activity will appear. For details about menus, see
"Activity Measurement Setting
Menu".
EN-69

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