Casio G-Shock GSW-H1000 User Manual page 74

7.
On the interval screen that appears on the display, wait
until the countdown time reaches zero.
For example, if the Interval setting is 30 seconds, the countdown time
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is 30 seconds. Take a break until the start of the next set.
To resume the Workouts without waiting for the countdown time to
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reach zero, press the START button.
The countdown time reaching zero or pressing of the START button
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causes measurement of the next set to start. Restart Workouts and go
back to step 5 of this procedure.
To start Core training measurement
Note
With Core training (Planks, etc.) measurement, the Hold Time, Sets,
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and Interval settings affect operation when measurement is performed.
1.
While a watch face is displayed, press the START button
(upper button).
2.
Press the APP button (lower button) to display the
activity selection screen, and then tap "Workouts".
This displays the workout selection screen for Workouts.
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3.
Tap the item for which you want to start measurement.
This returns to the START screen of the tapped item.
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