Meat, Poultry & Fish - Sharp R-753M Operation Manual With Cookbook

R-753M O/M & C/B
NOTE: All foods in this chart are cooked from chilled 5°C.
FOOD
Beef (rare)
(
Topside, Silverside)
Beef (medium)
(
Topside, Silverside)
Beef (well done)
(
Topside, Silverside)
Beefburgers
Minced Meat
Sausages (thick)
Sausages (thin)
Lamb (Fillet,
Shoulder, Leg)
Lamb Chops
Pork (Loin, Leg)
Pork Chops
(with bone)
Pork Chops
(boneless)
Gammon Joint
Bacon
Whole Poultry
(Chicken, Turkey, Duck)
Chicken Portions
(Chicken/Turkey
Breasts & Drumsticks)
Minced Turkey
Fish Fillets
Whole Fish & Steaks
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01/03/2000 09:15
COOKING CHARTS
COOKING
TIME POWER LEVEL
9-10 Minutes/
450g (1lb)
12-13 Minutes/
450g (1lb)
16-17 Minutes/
450g (1lb)
10 Minutes/
450g (1lb)
8 Minutes/
450g (1lb)
4 Minutes/
4 sausages
6 Minutes/
8 sausages
2 Minutes/
4 sausages
17 Minutes/
450g (1lb)
10 Minutes/
450g (1lb)
18-19 Minutes/
450g (1lb)
17 Minutes/
450g (1lb)
13 Minutes/
450g (1lb)
18-19 Minutes/
450g (1lb)
3 Minutes/
4 slicers
10 Minutes/
450g (1lb)
10 Minutes/
450g (1lb)
8 Minutes/
450g (1lb)
6-7 Minutes/
450g (1lb)
7 Minutes/
450g (1lb)
Page 26
MICRO METHOD
Place in a flan dish. Turn over halfway
MEDIUM
HIGH 70P through cooking.
Place in a flan dish. Turn over halfway
MEDIUM
HIGH 70P through cooking.
MEDIUM Place in a flan dish. Turn over halfway
HIGH 70P through cooking.
MEDIUM Place in a flan dish. Turn over halfway
HIGH 70P through cooking.
MEDIUM Place in a bowl. Stir 2-3 times during
HIGH 70P
HIGH Place in a flan dish. Turn over halfway
100P through cooking.
HIGH Place in a flan dish. Turn over halfway
through cooking.
100P
HIGH Place in a flan dish. Turn over halfway
through cooking.
100P
MEDIUM Place in a flan dish. Turn over halfway
HIGH 70P through cooking.
Place in a flan dish. Turn over halfway
MEDIUM
HIGH 70P through cooking.
Place in a flan dish. Turn over halfway
MEDIUM
HIGH 70P through cooking.
MEDIUM Place in a flan dish. Turn over halfway
HIGH 70P through cooking.
MEDIUM Place in a flan dish. Turn over halfway
HIGH 70P through cooking.
MEDIUM Place in a flan dish. Turn over 4 times
HIGH 70P during cooking.
HIGH Place on a plate. Turn over halfway
100P through cooking.
HIGH Place in a flan dish. Turn over halfway
through cooking.
100P
HIGH Place in a flan dish. Turn over halfway
through cooking.
100P
HIGH Place in a bowl. Stir2-3 times
100P during cooking.
HIGH Place in a single layer in a flan dish.
100P Cover and cook.
HIGH Place in a single layer in a flan dish.
100P Cover and cook.
26
STANDING
TIME
6 Minutes
8 Minutes
10 Minutes
2-3 Minutes
2-3 Minutes
cooking.
2 Minutes
2 Minutes
2 Minutes
10 Minutes
5 Minutes
10 Minutes
4-5 Minutes
4-5 Minutes
10 Minutes
1 Minutes
10 Minutes
5 Minutes
5 Minutes
2-3 Minutes
2-3 Minutes