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FOOD
Minced Meat
Steak/Chops
2cm (
3
/
") thick
4
Sausages
Bacon
Apples/Blackcurrants/
Redcurrants/Raspberries/
Blackberries/
Gooseberries/ Rhubarb/
Strawberries
Bread (sliced)
Pastry
(Puff or Shortcrust)
Savoury or Sweet Pies
(cooked)
Fish Fillets/Steaks/
Whole
Liver
Chicken Legs
NOTE:
* Do not use the racks for defrosting.
* If shielding is necessary, use small pieces of foil.
* During recommended standing time, wrap or cover food in foil.
R-67STM (SUK).indd Sec2:32
R-67STM (SUK).indd Sec2:32
DEFROSTING CHART
DEFROST
COOKING
TIME
MODE
7 Minutes/
30P
500g
15 Minutes/
10P
450g
8 Minutes/
10P
450g
10 Minutes/
10P
250g pack
7 - 8 Minutes/
30P
450g
6 Minutes/
30P
400g
8 Minutes/
10P
450g
22 Minutes/
10P
800g pie
10 Minutes/
10P
450g
9 Minutes/
10P
340g pack
11 Minutes/
Stage 1: 30P
450g
Stage 2: 10P
Stage 1 : Defrost on 30P for half of the
Stage 2 : Defrost on 10P for the remaining
32
METHOD
Place in a flan dish. Turn 3 times, removing
defrosted mince each time.
Place in a flan dish. Turn 2 - 3 times, separate
during defrosting. Shield.
Place in a flan dish. Turn over twice, separate
during defrosting. Shield.
Place in a flan dish. Turn over twice during
defrosting. Shield.
Place in a dish.
Stir during defrosting. Shield.
Place on the turntable. Separate and rearrange
during defrosting.
Place on a plate. Turn over half way through
defrosting.
Remove from foil container.
Place in a flan dish.
Place in a flan dish. Separate and re-arrange
twice during defrosting. Shield.
Place in a flan dish. Turn 3 times, separate
during defrosting. Shield.
Place in a flan dish.
Calculate the cooking time. Use Sequence
cooking (Page 19).
defrosting time.
defrosting time. Turn over 3 times,
during defrosting. Shield.
STANDING
TIME
5 Minutes
25 - 30
Minutes
15 - 20
Minutes
15 - 20
Minutes
15 - 20
Minutes
5 - 10
Minutes
10 - 15
Minutes
15 - 30
Minutes
15 - 30
Minutes
25 - 30
Minutes
25 - 30
Minutes
7/25/07 10:59:14 AM
7/25/07 10:59:14 AM
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