Samsung MG23H3115G Series Owner's Instructions & Cooking Manual page 96

The following table presents healthy steam programmes, quantities and
appropriate instructions.
Serving
Code/Food
Size
1 200g
400g
Broccoli Florets
2 200g
Sliced Carrots 400g
3 300g
500g
Cauliflower
Florets
4 200g
400g
Green, leafy
Vegetable
5 300g
600g
Pumpkin
6 250g
Peeled Potatoes 500g
MG23H3115NK_SM_DE68-04486A-01_MS+ZH+EN.indb 16
Recommendations
Rinse and clean fresh broccoli and prepare
florets. Add 150ml water into the pure
steam bowl. Put the broccoli on the insert
tray and place in the pure steam bowl.
Cover with lid. After cooking, stand for 2-3
minutes.
Rinse and clean fresh carrots. Add 150ml
water into the pure steam bowl. Put the
carrots on the insert tray and place in the
pure steam bowl. Cover with lid. After
cooking, stand for 2-3 minutes.
Rinse and clean fresh cauliflowers and
prepare florets. Add 150ml water into the
pure steam bowl. Put the cauliflowers on
the insert tray and place in the pure steam
bowl. Cover with lid. After cooking, stand
for 2-3 minutes.
Add 150ml water into the pure steam bowl.
Rinse the green, leafy vegetable. Put them
on the inset tray and place in the glass
streamer. Cover with lid. After cooking,
stand for 2-3 minutes.
Rinse and slice pumkin into 8 equal parts.
Add 150ml water into the pure steam bowl.
Put the pumpkins on the insert tray and
place in the pure steam bowl. Cover with lid.
After cooking, stand for 2-3 minutes.
Rinse and peel the potatoes and cut into a
similar size. Add 150ml water into the pure
steam bowl. Put the potatoes on the insert
tray and place in the pure steam bowl.
Cover with lid. After cooking, stand for 2-3
minutes.
Serving
Code/Food
Size
7 200g
White Rice
8 200g
Brown Rice
200g
9
Oat
10 200g
Barley
11 250g
500g
Chicken Breasts
12 650g
Sliced Chicken
Porridge
English - 16
Recommendations
Put the white rice into the pure steam bowl.
Add 400 ml cold water. Cover with lid. After
cooking, stand for 5 minutes.
Put the brown rice into the pure steam bowl.
Add 400 ml cold water. Cover with lid. After
cooking, stand for 5 minutes.
Put the Oat into the pure steam bowl. Add
400 ml cold water. Cover with lid. After
cooking, stand for 5 minutes.
Put the barley into the pure steam bowl.
Add 400 ml cold water. Cover with lid.
After cooking, stand for 5 minutes.
Rinse pieces and snick on surface of skin.
Add 150ml water into the pure steam
bowl. Put the chicken breasts on the
insert tray and place in the pure steam
bowl. Cover with lid. After cooking, stand
for 2-3 minutes.
Cut the 150g chicken thigh into slices,
mix with corn starch, Add 400ml water
and chicken stock into pure steam bowl.
Put chicken slices and 100g of swollen
rice into pure steam bowl. Cover with
lid. After cooking, stir and stand for 2-3
minutes.
2019-09-10 2:34:41