Table of Contents
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CAUTION:
Weight on this product should not exceed 250 lbs.
2007, 09
This Product is Produced Exclusively by
2040 N. Alliance, Springfield, MO 65803
Customer Service Number
1 (800) 375-7520
www.staminaproducts.com
Owner's Manual
Exercise can present a health
risk. Consult a physician
before beginning any exercise
program with this equipment.
If you feel faint or dizzy,
immediately discontinue use
of this equipment. Serious
bodily injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur if
all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
tightened prior to each use.
Follow all safety instructions in
this manual.
When calling for parts or
service, please specify the
following number.
STAMINA PRODUCTS
MADE IN CHINA
Product May Vary Slightly
2007 Stamina Products, Inc.
WARNING
55-1723
From Pictured.
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Table of Contents
Related Manuals for Stamina CT2.0
Summary of Contents for Stamina CT2.0
- Page 1 Follow all safety instructions in this manual. When calling for parts or service, please specify the following number. 55-1723 STAMINA PRODUCTS MADE IN CHINA Product May Vary Slightly From Pictured. 2007 Stamina Products, Inc.
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Page 2: Table Of Contents
We recommend that two people be available for assembly of this product. Keep children away from the CT2.0 CROSS TRAINER. Do not allow children to use or play on the CT2.0 CROSS TRAINER. Keep children and pets away from the CT2.0 CROSS TRAINER when it is in use. - Page 3 STAMINA CT2.0 CROSS TRAINER To help you get started, we have pre-assembled most of your CT2.0 CROSS TRAINER at the factory with the exception of those few parts left unassembled for shipping purposes. Simply follow the few assembly instructions set forth in this manual.
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Page 4: Before You Begin
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled. Read this manual carefully before using the CT2.0 CROSS TRAINER. Left Handlebar Pedal Cap Fan Cages... -
Page 5: Hardware Identification Chart
HARDWARE IDENTIFICATION CHART This chart is provided to help identify the hardware used in the assembly process. Place the washers, the end of the bolts, or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws. -
Page 6: Assembly Instructions
(64), ARC WASHERS(M8)(89), LOCK WASHERS(M8)(91), and ACORN NUTS(M8x1.25)(87). STEP 2 Attach the REAR STABILIZER(3) onto the MAIN FRAME(1) with CARRIAGE BOLTS(M8x1.25x65mm)(64), ARC WASHERS(M8)(89), LOCK WASHERS(M8)(91), and ACORN NUTS(M8x1.25)(87). NOTE: You can adjust the LEVELING CAPS(63) on the REAR STABILIZER(3) to keep the CT2.0 CROSS TRAINER stable. - Page 7 ASSEMBLY INSTRUCTIONS Metal Fitting Cable End Bracket Spring Hook STEP 3 Refer to the illustration. Slide the CABLE on the TENSION KNOB(32) through the UPRIGHT(6). CAUTION: Be careful not to damage the CONNECTION WIRE(34). Attach the TENSION KNOB(32) onto the UPRIGHT(6) with FLAT HEAD SCREW(M5x0.8x12mm)(78).
- Page 8 ASSEMBLY INSTRUCTIONS STEP 7 There is a "L" decal on the LEFT PEDAL ARM(4), and a "R" decal on the RIGHT PEDAL NOTE: ARM(5). The RIGHT PEDAL SHAFT(46) has right hand threads and is tightened by turning clockwise. The LEFT PEDAL SHAFT(45) has left hand threads and is tightened by turning counter clockwise. Place the front end of the RIGHT PEDAL ARM(5) on the ROLLER(60).
- Page 9 ASSEMBLY INSTRUCTIONS Look down from the top Shaft STEP 9: There is a "L" decal on the LEFT HANDLEBAR(7), and a "R" decal on the RIGHT HANDLEBAR(8). To assemble the RIGHT HANDLEBAR(8), place a SPACER(56) and a LARGE WASHER(M16)(57) onto the right side of the SHAFT on the UPRIGHT(6).
- Page 10 ASSEMBLY INSTRUCTIONS STEP 12 Install two AA batteries into the METER(33). See page 12 for detailed battery installation instructions. Connect the CONNECTION WIRE(34) to the METER(33). Attach the METER(33) onto the bracket on the UPRIGHT(6) with ROUND HEAD SCREWS(M5x0.8x15mm)(77). CAUTION: Be careful not to damage the CONNECTION WIRE(34) when attaching the METER(33).
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Page 11: Set Up Instructions
CROSS TRAINER are approximately 41 1/2" long x 21 1/4" wide x 57 3/4" tall. (These dimensions may vary up to one inch.) An area 4 feet wide x 6 feet long is required for safe operation of the CT2.0 CROSS TRAINER. -
Page 12: Operational Instructions
OPERATIONAL INSTRUCTIONS USING THE METER POWER ON : Pedal movement or push the MODE button. POWER OFF : Automatic shut off after four minutes of inactivity. MODE BUTTON: Press to select display functions, include SCAN, TIME, SPEED, DISTANCE, and CALORIES. Press and hold for three seconds to reset all functions to zero. -
Page 13: Exercise Workout
EXERCISE WORKOUT To start using the CT2.0 CROSS TRAINER simply stand on the foot pedals with the front of your shoes close to the front edge of the pedal cap. Place your hands at a comfortable position on the handlebars. -
Page 14: Storage
Grasp the pivot tubes on the HANDLEBARS(7, 8) and REAR STABILIZER(3) to move the CT2.0 CROSS TRAINER, two people are required for moving. Do not use the Pedal Arms to move the CT2.0 CROSS TRAINER. To avoid damage to the METER(33), remove the batteries before storing the CT2.0 CROSS TRAINER for one year or more. -
Page 15: Conditioning Guidelines
CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually, too, by monitoring your heart rate while you exercise. Remember to follow these essentials: Have your doctor review your training and diet programs. -
Page 16: Warm-Up And Cool-Down
WARM-UP and COOL-DOWN Warm-up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength-training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place Stretching Stretching while your muscles are warm after a proper warm-up and again after your strength... -
Page 17: Warranty
To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. P.O. Box 1071, Springfield Missouri, USA, 65801-1071 or call us at 1 (800) 375-7520. If the defect is covered under this limited warranty, you will be requested to return the product or part to us for free repair or replacement at our option. -
Page 18: Product Parts Drawing
PRODUCT PARTS DRAWING FRONT BACK... -
Page 19: Parts List
PARTS LIST DIAGRAM# PART NAME Main Frame Front Stabilizer Rear Stabilizer Left Pedal Arm Right Pedal Arm Upright Left Handlebar Right Handlebar Lower Pivoting Arm Linkage Pulley and Axle Bearing (6003Z) Bearing Washer (M17) C Ring (17mm) V-Ribbed Belt Idler Arm Idler Wheel Idler Wheel Spacer (ø10.4 x ø16 x 16.5mm) Tension Spring... - Page 20 PARTS LIST DIAGRAM# PART NAME Left Pedal Cap Right Pedal Cap Round Plug (35mm) Plastic Washer (M8 x ø18 x 2mm thick) Round Plug (28.6mm) Handlebar Bushing Spacer Large Washer (M16 x 0.5mm thick) Dome Plug (38mm) Foam Grip Roller Roller Spacer Endcap (50.8mm) Leveling Cap (50.8mm)
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Page 21: Notes
NOTES... -
Page 22: Fax/Mail Ordering Form
ONLINE CUSTOMER SERVICE CUSTOMER SERVICE Fax: (417) 889-8064 parts@staminaproducts.com cust-srvc@staminaproducts.com www.staminaproducts.com Detach and Mail or Fax the Form Below Stamina Products, Inc. P.O. Box 1071 Springfield, MO 65801-1071 State: Work Phone #: ( DESCRIPTION Rear Unit Assembly MAIL STAMINA PRODUCTS, INC.