Table Of Contents; Safety Instructions - Stamina INTONE 15-0200 Owner's Manual

TABLE OF CONTENTS

Safety Instructions
Before You Begin
Hardware Identification Chart
Assembly Instructions
Set Up Instructions
Operational Instructions
Maintenance

SAFETY INSTRUCTIONS

WARNING: To reduce the risk of serious injury, read the following Safety Instructions before
using the INTONE
1. Read all warnings posted on the INTONE
2. Read this Owner's Manual and follow it carefully before using the INTONE
Make sure that it is properly assembled and tightened before use.
3. We recommend that two people be available for assembly of this product.
4. Keep children away from the INTONE
the INTONE
Recumbent Bike when it is in use.
5. It is recommended that you place this exercise equipment on an equipment mat.
6. Set up and operate the INTONE
INTONE Folding Recumbent Bike on loose rugs or uneven surfaces.
7. Inspect the INTONE
8. Tighten/replace any loose or worn components prior to using the INTONE
9. Make sure the Seat Frame(5) is locked properly by the Adjustment Knob(41) located on the Main Frame(1).
10. Make sure the Back Support(6) is locked properly by the Pegs on the Seat Frame(5) and the Locking Knob(45).
11. Make sure the Rear Frame(2) is locked properly by the Pull Pin(47) when in storage.
12. Keep fingers clear of all pinch points when folding and unfolding the INTONE
13. Consult a physician prior to commencing an exercise program. If, at any time during exercise, you feel faint,
dizzy, or experience pain, stop and consult your physician.
14. Follow your physician's recommendations in developing your own personal fitness program.
15. Always choose the workout which best fits your physical strength and flexibility level. Know your limits and
train within them. Always use common sense when exercising.
16. Do not wear loose or dangling clothing while using the INTONE
17. Never exercise in bare feet or socks; always wear correct footwear, such as running, walking, or crosstraining
shoes. Be sure that they fit well, provide foot support and feature non-skid rubber soles.
18. Be careful to maintain your balance while using, mounting, dismounting, or assembling the INTONE
Recumbent Bike, loss of balance may result in a fall and serious bodily injury.
19. The INTONE Folding Recumbent Bike should not be used by persons weighing over 250 pounds.
20. The INTONE Folding Recumbent Bike should be used by only one person at a time.
21. The INTONE Folding Recumbent Bike is for consumer use only. It is not for use in public or semipublic
facilities.
WARNING: Before starting any exercise or conditioning program you should consult with your personal
physician to see if you require a complete physical exam. This is especially important if you
are over the age of 35, have never exercised before, are pregnant, or suffer from any
illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW
THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY.
Folding Recumbent Bike.
Folding Recumbent Bike. Keep children and pets away from the INTONE
Folding Recumbent Bike on a solid level surface. Do not position the
Folding Recumbent Bike for worn or loose components prior to use.
Page
2 Storage
4 Conditioning Guidelines
5 Warm-up and Cool-Down
6 Warranty
9 Product Parts Drawing
10 Parts List
11 Fax/Mail Ordering Form
Folding Recumbent Bike.
Folding Recumbent Bike. Do not allow children to use or play on
2
Folding Recumbent Bike.
Folding Recumbent Bike.
Folding Recumbent Bike.
Folding Recumbent Bike.
Page
12
13
14
15
16
17
19
Folding
Folding