Operating Heart Rate/Exercise Timer Mode - Sportline DUO 1025 User Manual

OPERATING THE WATCH

OPERATING HEART RATE/EXERCISE TIMER MODE

To operate the Exercise Timer, in Heart Rate/Exercise Timer mode:
To START timing,
1. PRESS
To STOP timing,
2. PRESS
Scroll through time IN, ABOVE and BELOW Target Heart Rate Zone,
3.
VIEW.
Change lower display line detail view from Average/Max Heart Rate, Time
4.
of Day, Fat Burned (G) or Calories Burned (KC),
change selection.
To RESET the Exercise Timer,
5.
NOTE: Workout is automatically saved to Memory (See "Workout Memory Recall" page 20).
PRESS
L/V
TOTAL EXERCISE TIME TIME IN TARGET ZONE
DUO 1025 Dual-Use Heart Rate Monitor
the key.
START/STOP (S/S)
the key.
S/S
PRESS & HOLD
the
PRESS & HOLD
PRESS
L/V
TIME BELOW
TARGET ZONE
PRESS LAP/
the key to
L/V
key for 2 seconds.
S/S
PRESS
L/V
TIME ABOVE
TARGET ZONE
START/STOP: S/S
RESET:
PRESS & HOLD S/S
18