Related Manuals for Sportline SOLO 960
Summary of Contents for Sportline SOLO 960
- Page 1 SOLO 960 SOLO 960 HEART RATE MONITOR + SPEED AND DISTANCE 1IS01ROD.indd 1 IS01ROD.indd 1 1/20/12 10: 1/20/12 10:...
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Page 2: Table Of Contents
TABLE OF CONTENTS INTRODUCTION OPER HOW TO USE THIS MANUAL ACTIVATING THE WATCH FROM POWER DOWN MODE WARNINGS & CAUTIONS CARE & MAINTENANCE CUSTOMER SUPPORT WATCH FUNCTIONS RANG KEYS AND THEIR FUNCTIONS REPL ACQUIRING HEART RATE BATT POWER SAVE & POWER DOWN MODES TROU VIEWING THE BACKLIGHT MAIN OPERATING MODES... - Page 3 OPERATING THE PEDOMETER/EXERCISE TIMER VIEWING EXERCISE DETAIL VIEWING EXERCISE DATA IN MEMORY RANGES & SPECIFICATIONS REPLACING THE WATCH BATTERY BATTERY SAFETY INFORMATION TROUBLE SHOOTING WARRANTY SOLO 960 Heart Rate Monitor + Speed and Distance 1IS01ROD.indd 3 IS01ROD.indd 3 1/20/12 10: 1/20/12 10:...
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Page 4: Introduction
INTRODUCTION Congratulations on your purchase of a Sportline Personal Fitness Monitor. Please keep in mind; your WARN watch is a sensitive technical instrument. With proper care and maintenance, it will last for many strong years. However, improper care and handling can cause the various sensors to be damaged and to stop CAUTIO functioning. -
Page 5: Warnings & Cautions
CLEAN doing awkward motions during measurement. It may create inaccurate heart rate readings. AVOID SOLO 960 Heart Rate Monitor + Speed and Distance 1IS01ROD.indd 2 IS01ROD.indd 2 1/20/12 10:... -
Page 6: Care & Maintenance
CARE & MAINTENANCE • attempt to disassemble or service your unit. TIME NEVER • T • expose the unit to extreme heat, shocks, magnetic fields, electrical noise, strong vibration DO NOT or long-term exposure to direct sunlight. • 1 • drop or step on the watch. -
Page 7: Watch Functions
• 1/100 Second Resolution OTHER • 10-hr / 30 Laps • EL Backlight System • Lap data recall • Water Resistant 50m (165ft) SOLO 960 Heart Rate Monitor + Speed and Distance 1IS01ROD.indd 4 IS01ROD.indd 4 1/20/12 10: 1/20/12 10:... -
Page 8: Keys And Their Functions
KEYS AND THEIR FUNCTIONS MODE • S • S HEART RATE SENSOR • A • LIGHT KEY START/STOP KEY • R START • A • S • S MODE KEY • S EX DATA/RESET KEY • In • S HEART RATE SENSOR 1IS01ROD.indd 5 IS01ROD.indd 5 1/20/12 10:... - Page 9 • Start/Stop Countdown Timer EL/LIGHT KEY • Increase setting values during programming • Activates (EL) backlight system sequence • Scroll through data in Memory mode SOLO 960 Heart Rate Monitor + Speed and Distance 1IS01ROD.indd 6 IS01ROD.indd 6 1/20/12 10: 1/20/12 10:...
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Page 10: Acquiring Heart Rate
ACQUIRING HEART RATE ACQUIRING HEART RATE: FINGER TOUCH POWE Heart rate may be acquired from any operating mode (not in any Setting Sequence). Power used. T With the watch attached to your wrist, (anywhere on the TOUCH & HOLD HEART RATE SENSOR metal top plate of the watch) with your index finger. -
Page 11: Power Save & Power Down Modes
5 seconds. ANY KEY VIEWING THE BACKLIGHT SYSTEM The Sportline Solo 960 is equipped with an electroluminescent (EL) Backlight System for viewing the display in low light conditions. To operate the Backlight: key. Backlight will illuminate for approximately 5 seconds. - Page 12 MAIN OPERATING MODES The Sportline Solo 960 has 5 main operating modes: Time, Exercise, Memory, Countdown Timer and The Sp Alarm. • Ac • Scroll through Time, Memory and Countdown Timer by key. PRESSING MODE • Access Exercise by key from Time of Day.
- Page 13 MAIN OPERATING MODES The Sportline Solo 960 has 9 Exercise/Pedometer sub modes. • Access Exercise/Pedometer mode by key from Time of PRESSING EXERCISE DATA/RESET (EX) Day mode. • Select Speed or Distance constant display by key until selection PRESSING & HOLDING appears in display.
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Page 14: Setting The Watch Functions
SETTING THE WATCH FUNCTIONS SETTING TIME AND USER PROFILE The Sportline Solo 960 uses an advanced algorithm based on your User Profile to estimate your maximum heart rate and calculate other heart rate information. In this Programming Sequence, you will program the Time & Calendar functions as well as set your User Profile. -
Page 15: Setting User Profile
(i.e. 100 feet/meters). Count the number of steps/strides. Divide number of steps/ strides by the distance (in inches or centimeters) to get your average stride length. SOLO 960 Heart Rate Monitor + Speed and Distance 1IS01ROD.indd 12 IS01ROD.indd 12 1/20/12 10:... -
Page 16: Selecting Your Target Heart Rate Zone
SETTING THE WATCH FUNCTIONS The Sportline Solo 960 allows you to select from 3 preset Heart Rate Target Zones (HEALTH, FAT SETTI BURN and AEROBIC) and 1 user-defined Target Zone. The watch displays if you are IN, ABOVE or The Sp BELOW the selected Target Zone during exercise. -
Page 17: Setting Your Target Heart Rate Zone
SETTING THE WATCH FUNCTIONS SETTING HEART RATE TARGET ZONES (continued) The Sportline Solo 960 automatically calculates your Maximum Heart Rate from your User Profile and uses this information to display Heart Rate Zones. : This information must be programmed prior to selecting Target Zone. See page 12. -
Page 18: Setting Daily Alarm
SETTING THE WATCH FUNCTIONS SETTING DAILY ALARM SETTI The Sportline Solo 960 features a Daily Alarm. To set Alarm: The Sp In Time mode, key to enter the programming PRESS & HOLD START/STOP 1. PR sequence. Turn Alarm ON or Off by key. -
Page 19: Setting & Operating The Countdown Timer
SETTING THE WATCH FUNCTIONS SETTING THE COUNTDOWN TIMER The Sportline Solo 960 is equipped with a 10-hour Countdown Timer. To set Timer: key in Timer mode. 1. PRESS & HOLD MODE Adjust Hours by . Set by PRESSING START/STOP (S/S) -
Page 20: Operating The Watch
OPERATING THE WATCH DISPLAY ICONS AND THEIR MEANING OPERA The following table shows the watch’s display icons and their meaning: The Sp exercis To ope symbol what it means symbol what it means Heart Rate is below selected Heart Rate is being detected Target Zone Memory Mode Heart Rate is above selected... -
Page 21: Operating The Pedometer/Exercise Timer
OPERATING THE WATCH OPERATING THE PEDOMETER/EXERCISE TIMER The Sportline Solo 960 is equipped with a 10-hour Exercise Timer with detailed exercise data display. To operate Exercise Timer: Access Exercise mode by key from PRESSING EXERCISE DATA/RESET (EX) Time of Day. -
Page 22: Viewing Exercise Data In Memory
VIEWING EXERCISE DATA IN MEMORY TIME The Sportline Solo 960 has a Memory mode that allows you to view detailed feedback from your • A current workout. Total time, individual lap times, and average speed for workout and by lap are •... -
Page 23: Ranges & Specifications
• Measuring Range: 9 hours, 59 minutes, • 30 Lap 59 seconds OTHER • Electroluminescent (EL) backlight • Water resistant up to 50 meters • Battery: CR 2032 SOLO 960 Heart Rate Monitor + Speed and Distance 1IS01ROD.indd 20 IS01ROD.indd 20 1/20/12 10: 1/20/12 10:... -
Page 24: Replacing The Watch Battery
• Do • Do To replace the battery of your Sportline Solo 960, we recommend you take it to a watch repair service • Do center or certified jeweler. This will ensure that the water resistance will be retained after battery •... -
Page 25: Battery Safety Information
– either using a collection scheme or into the correctly labelled civic amenity (NOT into general waste) – this will help your local authority to arrange to recycle or dispose of them in the appropriate manner. SOLO 960 Heart Rate Monitor + Speed and Distance 1IS01ROD.indd 22 IS01ROD.indd 22... -
Page 26: Trouble Shooting
TROUBLE SHOOTING POTENTIAL CAUSES FOR NO HEART RATE READING OR LONG RESPONSE TIME: GUAR CAUSE: DRY SKIN If at any Apply conductive gel thoroughly finger. Tap water may help if conductive gel is not SOLUTION: materia available. Comple CAUSE: MUSCLE TREMORS CAUSED BY PRESSING ON SENSORS TOO HARD (PLEAS Decrease finger pressure on the Sensor Pads. -
Page 27: Warranty
Alternatively return it to the address shown below for a repair/replacement. EB Brands UK, Berkeley Business Park, Wainwright Road, Worcester WR4 9FA www.sportline.com Distributed in the UK by EB Brands UK, Worcester WR4 9FA SOLO 960 Heart Rate Monitor + Speed and Distance 1IS01ROD.indd 24 IS01ROD.indd 24 1/20/12 10:... - Page 28 Sportline® is a trademark of SPORTLINE, a division of EB Sport Group, Yonkers, NY 10701 Distributed in the UK by EB Brands UK, Worcester, WR4 9FA All Rights Reserved. ©2009 SP5141IS01ROD SOLO 960 HEART RATE MONITOR + SPEED AND DISTANCE 1IS01ROD.indd 25...