Related Manuals for Sportline DUO 1060
Summary of Contents for Sportline DUO 1060
- Page 1 DUO 1060 DUO 1060 SPEED AND DISTANCE HEART RATE MONITOR SP5296IS01ROD.indd 1 SP5296IS01ROD.indd 1 6/11/10 12:38 PM 6/11/10 12:38 PM...
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Page 2: Table Of Contents
TABLE OF CONTENTS INTRODUCTION HOW TO USE THIS MANUAL WARNINGS & CAUTIONS CARE & MAINTENANCE CUSTOMER SUPPORT WATCH FUNCTIONS KEYS AND THEIR FUNCTIONS ACQUIRING HEART RATE HEART RATE LOCK MAIN OPERATING MODES 9-10 SETTING THE WATCH FUNCTIONS SETTING TIME & DATE SETTING USER PROFILE &... - Page 3 VIEWING THE EL BACKLIGHT SYSTEM REPLACING THE WATCH BATTERY REPLACING THE CHEST TRANSMITTER BATTERY BATTERY SAFETY INFORMATION TROUBLE SHOOTING RANGES & SPECIFICATIONS FCC COMPLIANCE WARRANTY Duo 1060 Speed and Distance Heart Rate Monitor SP5296IS01ROD.indd 3 SP5296IS01ROD.indd 3 6/11/10 12:38 PM 6/11/10 12:38 PM...
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Page 4: Introduction
INTRODUCTION Congratulations on your purchase of a Sportline Personal Fitness Monitor. Please keep in mind; your watch is a sensitive technical instrument. With proper care and maintenance, it will last for many years. However, improper care and handling can cause the various sensors to be damaged and to stop functioning. -
Page 5: Warnings & Cautions
CLEAN doing awkward motions during measurement. It may create inaccurate heart rate readings. AVOID Duo 1060 Speed and Distance Heart Rate Monitor SP5296IS01ROD.indd Sec1:2 SP5296IS01ROD.indd Sec1:2 6/11/10 12:38 PM... -
Page 6: Care & Maintenance
STORE CUSTOMER SUPPORT If you have questions, comments or need assistance with your Sportline DUO 1060 Speed and Distance Heart Rate Monitor, you may contact Customer Support by calling 1-866-694-4575. -
Page 7: Watch Functions
• Intellitrack HR Feature • 7 Workout Memory TIMER • 1-second resolution • Range: 23 hours, 59 minutes, 59 seconds • Audible alarm Duo 1060 Speed and Distance Heart Rate Monitor SP5296IS01ROD.indd Sec1:4 SP5296IS01ROD.indd Sec1:4 6/11/10 12:38 PM 6/11/10 12:38 PM... -
Page 8: Keys And Their Functions
KEYS AND THEIR FUNCTIONS SP5296IS01ROD.indd Sec1:5 SP5296IS01ROD.indd Sec1:5 6/11/10 12:38 PM 6/11/10 12:38 PM... - Page 9 Reset Exercise Timer, PRESS & HOLD: Chronograph or Interval Training • In Time of Day to activate PRESS & HOLD: Heart Rate Lock Duo 1060 Speed and Distance Heart Rate Monitor SP5296IS01ROD.indd Sec1:6 SP5296IS01ROD.indd Sec1:6 6/11/10 12:38 PM 6/11/10 12:38 PM...
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Page 10: Acquiring Heart Rate
ACQUIRING HEART RATE ACQUIRING HEART RATE: FINGER TOUCH Heart rate may be acquired from any operating mode (not in any Setting Sequence). With the watch attached to your wrist, TOUCH (anywhere & HOLD HEART RATE SENSOR on the metal top plate of the watch) with your index finger. -
Page 11: Acquiring Heart Rate
ECG conductive gel can speed up this process. NOTE: If Chest strap heart rate is captured, finger touch heart rate will be disabled. ELECTRODES Duo 1060 Speed and Distance Heart Rate Monitor SP5296IS01ROD.indd Sec1:8 SP5296IS01ROD.indd Sec1:8 6/11/10 12:38 PM... -
Page 12: Main Operating Modes
MAIN OPERATING MODES The Sportline Duo 1060 has 7 main operating modes: Time, Heart Rate/Exercise Timer, Interval, Chronograph, Alarm, Countdown Timer and Dual Time. Scroll through modes by key. You may acquire PRESSING MODE Finger Touch Heart Rate by the Heart Rate Sensor in any operating mode. -
Page 13: Main Operating Modes
1. PRESS & HOLD START/STOP upper left of the display. To unlock, key for 2 seconds in Time mode. PRESS & HOLD START/STOP Duo 1060 Speed and Distance Heart Rate Monitor SP5296IS01ROD.indd Sec1:10 SP5296IS01ROD.indd Sec1:10 6/11/10 12:38 PM 6/11/10 12:38 PM... -
Page 14: Setting The Watch Functions
SETTING THE WATCH FUNCTIONS SETTING TIME AND USER PROFILE The Sportline Duo 1060 uses an advanced algorithm based on your User Profile to estimate your maximum heart rate and calculate other heart rate information. This sequence must be completed to ensure accuracy of the watch’s functions. - Page 15 An average walking stride for a female is 2 feet (24in), a male is 2.5 feet (30in). FIGURE 1 FIGURE 2 START WALKING/RUNNING DIVIDE TOTAL STRIDE DISTANCE BY 10 Duo 1060 Speed and Distance Heart Rate Monitor SP5296IS01ROD.indd Sec1:12 SP5296IS01ROD.indd Sec1:12 6/11/10 12:38 PM 6/11/10 12:38 PM...
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Page 16: Selecting Your Target Heart Rate Zone
SETTING THE WATCH FUNCTIONS The Sportline Duo 1060 allows you to select from 3 preset Heart Rate Target Zones (ACTIVE, Fat Burn and Endurance) and 1 user-defined Target Zone. The watch tracks time IN, ABOVE and BELOW Target Zone during exercise. -
Page 17: Setting Your Target Heart Rate Zone
SETTING THE WATCH FUNCTIONS SETTING HEART RATE TARGET ZONES The Sportline Duo 1060 automatically calculates your Maximum Heart Rate from your User Profile and uses this information to display Heart Rate Zones. NOTE: This information must be programmed prior to selecting Target Zone. See page 12. -
Page 18: Setting Daily Alarm
SETTING THE WATCH FUNCTIONS SETTING DAILY ALARM The Sportline Duo 1060 features a Daily Alarm. To set Alarm: In Alarm mode, key to enter the programming sequence. PRESS & HOLD MODE Adjust Hour by Set by PRESSING S/S L/V. PRESSING MODE. -
Page 19: Setting Dual Time Zone
NOTE: Dual Time is linked to the primary Time and is adjustable in 30-minute intervals. key to exit the Programming Sequence and return to Dual 3. PRESS & HOLD MODE Time mode. SET: MODE Duo 1060 Speed and Distance Heart Rate Monitor SP5296IS01ROD.indd Sec1:16 SP5296IS01ROD.indd Sec1:16 6/11/10 12:38 PM 6/11/10 12:38 PM... -
Page 20: Operating The Watch
OPERATING THE WATCH DISPLAY ICONS AND THEIR MEANING The following table shows the watch’s display icons and their meaning: symbol what it means symbol what it means Heart Rate is below selected Pedometer is activated Target Zone Heart Rate is being detected Heart Rate is above selected Target Zone Exercise Timer is running... -
Page 21: Heart Rate/Exercise Timer Sub Modes
OPERATING THE WATCH HEART RATE/EXERCISE TIMER SUB MODES The Sportline Duo 1060 has 5 Exercise sub modes (HRM, Distance, Fitness, History and Setting). To scroll through Exercise sub modes: key. The sub modes name will appear in the upper display line. -
Page 22: Heart Rate/Exercise Timer Detail View
OPERATING THE WATCH HEART RATE/EXERCISE DETAIL VIEW In Heart Rate/Exercise Timer mode, there are 2 primary viewing modes, Heart Rate (HRM) and Pedometer (Distance). In HRM view, current heart rate is displayed in the center line and average and maximum heart rate are displayed in lower display line. - Page 23 PRESS & HOLD LAP/VIEW KEY PRESS PRESS RUN/WALK TOTAL EXERCISE TIME IN TARGET SPEED TIME ZONE PRESS TIME ABOVE TIME BELOW TARGET ZONE TARGET ZONE Duo 1060 Speed and Distance Heart Rate Monitor SP5296IS01ROD.indd Sec1:20 SP5296IS01ROD.indd Sec1:20 6/11/10 12:38 PM 6/11/10 12:38 PM...
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Page 24: Operating The Exercise Timer
OPERATING THE WATCH OPERATING THE EXERCISE TIMER: To START timing, key. Pedometer Icon ( ) will be visible PRESS START/STOP (S/S) in upper right of display. To select Pedometer (Distance) or Heart Rate (HRM) veiwing mode PRESS & HOLD (see pages 19-20). MODE START/STOP: S/S To STOP timing,... -
Page 25: Fitness Recovery Tracker
An important measure of fitness is the amount of time it takes for your heart rate to return to normal levels once your workout is complete. The Sportline Duo 1060 is equipped with a Fitness/Recovery tracker that measures and displays your heart rate range for a user definable time interval (see “Setting Heart Rate Target Zones”... -
Page 26: Intellitrack Heart Rate Visual Display
OPERATING THE WATCH VEIWING THE INTELLITRACK HEART RATE VISUAL DISPLAY The Intellitrack visual display allows you to view your current heart rate in relation to your target zone at a single glance. The outer edge of the display screen is marked with a scale running clockwise from 0-100 Percent of Maximum Heart Rate. -
Page 27: Heart Rate/Exercise Memory
OPERATING THE WATCH HEART RATE/EXERCISE MEMORY The Sportline Duo 1060 has a Memory mode that allows you to view detailed feedback from your last 7 workouts. Workouts are saved most recent (Work-1) to oldest (Work-7). NOTE: In Exercise Mode, key (release when HISTORY PRESS &... -
Page 28: Setting Interval Training Mode
OPERATING THE WATCH INTERVAL TRAINING MODE The Sportline Duo 1060 is equipped with an Interval Training Mode for advanced interval workouts. This mode allows you to select 1-30 intervals and as many as 3 phases per interval. Each phase has a User-Definable Heart Rate Target Zone. -
Page 29: Operating Interval Training Mode
PRESS PRESS PRESS PRESS RUN/WALK SPEED DISTANCE TIME ABOVE TIME IN TIME BELOW TARGET HR ZONE(S) TARGET HR ZONE(S) TARGET HR ZONE(S) Duo 1060 Speed and Distance Heart Rate Monitor SP5296IS01ROD.indd Sec1:26 SP5296IS01ROD.indd Sec1:26 6/11/10 12:39 PM 6/11/10 12:39 PM... -
Page 30: Operating The Chronograph
OPERATING THE WATCH OPERATING THE CHRONOGRAPH The Sportline Duo 1060 is equipped with a 10-hour, 100-lap Chronograph. The top line of the display shows total elapsed time. The center display line shows your current lap time. The lower display line shows current heart rate and current lap. -
Page 31: Viewing Chronograph Memory
OPERATING THE WATCH VIEWING THE CHRONOGRAPH MEMORY The Sportline Duo 1060 has a Chronograph Memory that recalls information from your previous workout. NOTE: To view Chronograph Memory, do not reset the Chronograph. To view Chronograph Memory: ACESS MEMORY: With the Chronograph stopped, key. -
Page 32: Setting & Operating The Countdown Timer
Programming Sequence and return to Timer 5. PRESS & HOLD MODE mode. OPERATING THE COUNTDOWN TIMER The Sportline Duo 1060 is equipped with a 10-hour Countdown Timer. To operate the Timer: To START timing, key. PRESS START/STOP (S/S) -
Page 33: Replacing The Watch Battery
Backlight System does not operate To replace the battery of your Sportline Duo 1060, we recommend you take it to a watch repair service center or certified jeweler. This will ensure that the water resistance will be retained after battery replacement. -
Page 34: Replacing The Chest Transmitter Battery
REPLACING THE CHEST TRANSMITTER BATTERY The Sportline Duo 1060 features a wireless heart rate transmitter, powered by a CR2032 3v Lithium battery. Under normal conditions you can expect to get approximately 300-400 hours of heart rate transmitter use with a fresh battery. To replace the battery: Using a coin, turn the battery door counter clockwise until the door comes free of the watch. -
Page 35: Battery Safety Information
– either using a collection scheme or into the correctly labelled civic amenity (NOT into general waste) – this will help your local authority to arrange to recycle or dispose of them in the appropriate manner. Duo 1060 Speed and Distance Heart Rate Monitor SP5296IS01ROD.indd Sec1:32 SP5296IS01ROD.indd Sec1:32... -
Page 36: Trouble Shooting
TROUBLE SHOOTING POTENTIAL CAUSES FOR NO HEART RATE READING OR LONG RESPONSE TIME: CAUSE: DRY SKIN Apply conductive gel thoroughly to chest area (for Chest-Strap measurement) or finger (for SOLUTION: Finger-Touch measurement). Tap water may help if conductive gel is not available. CAUSE: CHEST STRAP IS NOT CONTACTING WITH SKIN Make sure the chest strap is firmly over the chest and the Watch is securely on wrist. -
Page 37: Ranges & Specifications
59 seconds • Split times display OTHER • Electroluminescent (EL) backlight • Water resistant up to 50 meters • Battery: CR 2032 (X2) Duo 1060 Speed and Distance Heart Rate Monitor SP5296IS01ROD.indd Sec1:34 SP5296IS01ROD.indd Sec1:34 6/11/10 12:39 PM 6/11/10 12:39 PM... -
Page 38: Fcc Compliance
FCC COMPLIANCE THE DEVICE COMPLIES WITH PART 15 OF THE FCC RULES. OPERATION IS SUBJECT TO THE FOLLOWING TWO CONDITIONS: (1) THIS DEVICE MAY NOT CAUSE HARMFUL INTERFERENCE, AND (2) THIS DEVICE MUST ACCEPT ANY INTERFERENCE RECEIVED, INCLUDING INTERFERENCE THAT MAY CAUSE UNDESIRED OPERATION. -
Page 39: Warranty
Alternatively return it to the address shown below for a repair/replacement EB Brands UK, Berkeley Business Park, Wainwright Road, Worcester WR4 9FA www.sportline.com Distributed in the UK by EB Brands UK, Worcester WR4 9FA Duo 1060 Speed and Distance Heart Rate Monitor SP5296IS01ROD.indd Sec1:36 SP5296IS01ROD.indd Sec1:36 6/11/10 12:39 PM... - Page 40 Sportline® is a trademark of SPORTLINE, a division of EB Sport Group, Yonkers, NY 10701 Distributed in the UK by EB Brands UK, Worcester, WR4 9FA All Rights Reserved. ©2010 SP5296IS01ROD DUO 1060 SPEED AND DISTANCE HEART RATE MONITOR SP5296IS01ROD.indd Sec1:37...