Sportline DUO 1025 User Manual

Sportline DUO 1025 User Manual

Dual-use heart rate monitor
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DUO 1025
DUO 1025
DUAL-USE HEART RATE MONITOR

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Summary of Contents for Sportline DUO 1025

  • Page 1 DUO 1025 DUO 1025 DUAL-USE HEART RATE MONITOR...
  • Page 2: Table Of Contents

    TABLE OF CONTENTS INTRODUCTION HOW TO USE THIS MANUAL WARNINGS & CAUTIONS CARE & MAINTENANCE CUSTOMER SUPPORT WATCH FUNCTIONS KEYS AND THEIR FUNCTIONS ACQUIRING HEART RATE MAIN OPERATING MODES SETTING THE WATCH FUNCTIONS SETTING TIME & DATE SETTING USER PROFILE SELECTING YOUR TARGET HEART RATE ZONE SETTING DAILY ALARM SETTING DUAL TIME ZONE...
  • Page 3 VIEWING THE CHRONOGRAPH MEMORY SETTING & OPERATING THE COUNTDOWN TIMER VIEWING THE EL BACKLIGHT SYSTEM REPLACING THE WATCH BATTERY REPLACING THE CHEST TRANSMITTER BATTERY BATTERY SAFETY INFORMATION TROUBLE SHOOTING RANGES & SPECIFICATIONS FCC COMPLIANCE WARRANTY DUO 1025 Dual-Use Heart Rate Monitor...
  • Page 4: Introduction

    INTRODUCTION Congratulations on your purchase of a Sportline Personal Fitness Monitor. Please keep in mind; your watch is a sensitive technical instrument. With proper care and maintenance, it will last for many years. However, improper care and handling can cause the various sensors to be damaged and to stop functioning.
  • Page 5: Warnings & Cautions

    Back Cover occasionally by using a damp cloth. Then wipe dry to remove any residual CLEAN grease. your skin and fingers with soap and water for a better signal transmission. CLEAN doing awkward motions during measurement. It may create inaccurate heart rate readings. AVOID DUO 1025 Dual-Use Heart Rate Monitor...
  • Page 6: Care & Maintenance

    CARE & MAINTENANCE • attempt to disassemble or service your unit. NEVER • expose the unit to extreme heat, shocks, magnetic fields, electrical noise, strong vibration DO NOT or long-term exposure to direct sunlight. • drop or step on the watch. DO NOT •...
  • Page 7: Watch Functions

    • Calorie Consumption • Fat Burn Measurement • HR Zone Memory Recall • Intellitrack HR Feature • 7 Workout Memory DUO 1025 Dual-Use Heart Rate Monitor CHRONOGRAPH • 1/100 second resolution • 9 hours, 59 minutes, 59.99 seconds • 100 laps •...
  • Page 8: Keys And Their Functions

    KEYS AND THEIR FUNCTIONS HEART RATE SENSOR LIGHT KEY MODE/SET KEY START/STOP KEY (S/S) LAP/VIEW KEY (L/V) HEART RATE SENSOR...
  • Page 9 • Increase setting values being adjusted in programming sequence • Reset Exercise Timer, PRESS & HOLD: Chronograph DUO 1025 Dual-Use Heart Rate Monitor LAP/VIEW (L/V) • Decrease setting values being adjusted in programming sequence • Start new Lap in Chronograph mode • Reset Countdown Timer •...
  • Page 10: Acquiring Heart Rate

    ACQUIRING HEART RATE ACQUIRING HEART RATE: FINGER TOUCH Heart rate may be acquired from any operating mode (not in any Setting Sequence). With the watch attached to your wrist, metal top plate of the watch) with your index finger. If Heart Rate Sensors are accidentally touched, the watch will automatically attempt to acquire heart rate. If no NOTE: heart rate is detected, watch will resume operating mode in approximately 10 seconds.
  • Page 11: Acquiring Heart Rate

    NOTE: and the skin. Moistening the electrodes with saliva or ECG conductive gel can speed up this process. If Chest strap heart rate is captured, finger touch heart rate will be disabled. NOTE: ELECTRODES DUO 1025 Dual-Use Heart Rate Monitor...
  • Page 12: Main Operating Modes

    MAIN OPERATING MODES The Sportline Duo 1025 has 6 main operating modes: Time, Heart Rate/Exercise Timer, Chronograph, Alarm, Countdown Timer and Dual Time. Scroll through modes by key. You may acquire Finger Touch Heart Rate by operating mode. TIME DUAL TIME TOUCHING &...
  • Page 13: Main Operating Modes

    To unlock, PRESS & HOLD START/STOP lock icon will disappear. DUO 1025 Dual-Use Heart Rate Monitor key for 5 seconds. The display will LAP/VIEW keys for 5 seconds. START/STOP & MODE key. The lock icon ( ) will appear START/STOP key for 2 seconds in Time mode.
  • Page 14: Setting The Watch Functions

    SETTING THE WATCH FUNCTIONS SETTING TIME AND USER PROFILE In this Programming Sequence, you will program the Time & Calendar functions as well as set your User Profile. This sequence must be completed to ensure accuracy of the watch’s functions. SETTING TIME AND DATE In Time mode, PRESS &...
  • Page 15: Setting User Profile

    SETTING THE WATCH FUNCTIONS SETTING USER PROFILE The Sportline Duo 1025 uses an advanced algorithm based on your User Profile to estimate your maximum heart rate and calculate other heart rate information. To ensure accuracy of the watch’s advanced functions, this information must be programmed in the Programming Sequence.
  • Page 16: Selecting Your Target Heart Rate Zone

    SETTING THE WATCH FUNCTIONS HEART RATE TARGET ZONES The Sportline Duo 1025 allows you to select from 3 preset Heart Rate Target Zones (ACTIVE, FAT BURN and ENDURANCE) and 1 user-defined Target Zone. The watch tracks time IN, ABOVE and BELOW Target Zone during exercise.
  • Page 17 SETTING THE WATCH FUNCTIONS SETTING HEART RATE TARGET ZONES (continued) The Sportline Duo 1025 automatically calculates your Maximum Heart Rate from your User Profile and uses this information to display Heart Rate Zones. NOTE: This information must be programmed prior to selecting Target Zone. See page 12.
  • Page 18: Setting Daily Alarm

    SETTING THE WATCH FUNCTIONS SETTING DAILY ALARM The Sportline Duo 1025 features a Daily Alarm. To set Alarm: In Alarm mode, PRESS & HOLD programming sequence. Adjust Hour by PRESSING S/S Adjust Minutes by PRESSING S/S 4. PRESS & HOLD MODE Time mode.
  • Page 19: Setting Dual Time Zone

    NOTE: Dual Time is linked to the primary Time and is adjustable in 30-minute intervals. key to exit the Programming Sequence and return to 3. PRESS & HOLD MODE Dual Time mode. DUO 1025 Dual-Use Heart Rate Monitor key to enter the MODE/SET (MODE) . Set by PRESSING MODE...
  • Page 20: Operating The Watch

    OPERATING THE WATCH DISPLAY ICONS AND THEIR MEANING The following table shows the watch’s display icons and their meaning: symbol what it means Heart Rate is below selected Target Zone Heart Rate is above selected Target Zone Heart Rate is in selected Target Zone Maximum Heart Rate for workout Average Heart Rate for workout symbol...
  • Page 21: Operating Heart Rate/Exercise Timer Mode

    To RESET the Exercise Timer, NOTE: Workout is automatically saved to Memory (See “Workout Memory Recall” page 20). PRESS TOTAL EXERCISE TIME TIME IN TARGET ZONE DUO 1025 Dual-Use Heart Rate Monitor key. key. PRESS & HOLD key for 2 seconds.
  • Page 22: Intellitrack Heart Rate Visual Display

    OPERATING THE WATCH VEIWING THE INTELLITRACK HEART RATE VISUAL DISPLAY The Intellitrack visual display allows you to view your current heart rate in relation to your target zone at a single glance. The outer edge of the display screen is marked with a scale running clockwise from 0-100 Percent of Maximum Heart Rate.
  • Page 23: Heart Rate/Exercise Memory

    OPERATING THE WATCH HEART RATE/EXERCISE MEMORY The Sportline Duo 1025 has a Memory mode that allows you to view detailed feedback from your last 7 workouts. NOTE: Workouts are saved most recent (Work-1) to oldest (Work-7). In Exercise Mode, PRESS & HOLD HISTORY appears in upper display line) to access Memory files.
  • Page 24: Operating The Chronograph

    OPERATING THE WATCH OPERATING THE CHRONOGRAPH The Sportline Duo 1025 is equipped with a 24-hour, 100-lap Chronograph. The top line of the display shows total elapsed time. The center display line shows your current lap time. The lower display line shows current heart rate and current lap.
  • Page 25: Viewing The Chronograph Memory

    OPERATING THE WATCH VIEWING THE CHRONOGRAPH MEMORY The Sportline Duo 1025 has a Chronograph Memory that recalls information from your previous workout. Note: To view Chronograph Memory, do not reset the Chronograph. To view Chronograph Memory: With the Chronograph stopped, RECALL will appear in the upper display line.
  • Page 26: Setting & Operating The Countdown Timer

    OPERATING THE WATCH SETTING THE COUNTDOWN TIMER The Sportline Duo 1025 is equipped with a 24-hour Countdown Timer. To set Timer: 1. PRESS & HOLD MODE/SET (MODE) Adjust Hours by PRESSING START/STOP (S/S) PRESSING MODE Adjust Minutes by PRESSING S/S...
  • Page 27: Viewing The El Backlight System

    OPERATING THE WATCH VIEWING THE BACKLIGHT SYSTEM The Sportline Duo 1025 is equipped with an electroluminescent (EL) Backlight System for viewing the display in low light conditions. To operate the Backlight: key. Backlight will illuminate for approximately 5 seconds. 1. PRESS 2.
  • Page 28: Replacing The Watch Battery

    The heart rate function will not activate Backlight System does not operate To replace the battery of your Sportline Duo 1025, we recommend you take it to a watch repair service center or certified jeweler. This will ensure that the water resistance will be retained after battery replacement.
  • Page 29: Replacing The Chest Transmitter Battery

    REPLACING THE CHEST TRANSMITTER BATTERY The Sportline Duo 1025 features a wireless heart rate transmitter, powered by a CR2032 3v Lithium battery. Under normal conditions you can expect to get approximately 300-400 hours of heart rate transmitter use with a fresh battery. To replace the battery: Using a coin, turn the battery door counter clockwise until the door comes free of the watch.
  • Page 30: Battery Safety Information

    BATTERY SAFETY INFORMATION CAUTION – BATTERY SAFETY INFORMATION • Non-rechargeable batteries are not to be recharged • Rechargeable batteries must be removed before recharging • Rechargeable batteries should only be recharged under adult supervision • Do not mix alkaline, standard (carbon-zinc), or rechargeable (nickel-cadmium) batteries •...
  • Page 31: Trouble Shooting

    Wipe chest / wrist and the back of Chest Strap/ watch with a tissue or soft towel. Apply conductive gel to chest area or wrist. Replace the battery in watch/transmitter and try again. Leave the area where RF source potentially exist. DUO 1025 Dual-Use Heart Rate Monitor...
  • Page 32: Ranges & Specifications

    RANGES & SPECIFICATIONS TIME • AM, PM, hour, minute, second • 12/24 hour format • Calendar: month, date, day display with auto leap year adjustment • Dual Time Zone ALARM • Daily alarm • Alarm duration: 30 seconds CHRONOGRAPH • Resolution: 1/100 second •...
  • Page 33: Fcc Compliance

    • Increase the separation between the transmitting equipment and receiver. • Connect the equipment into an outlet on a circuit different from that to which the receiver is connected. • Consult the dealer or an experienced radio technician for help. DUO 1025 Dual-Use Heart Rate Monitor...
  • Page 34: Warranty

    This product has been carefully designed, manufactured and packaged. If any parts are missing or damaged, please contact us at the address above and we will replace the unit at no charge. (Guarantee does not cover crystal or battery.) ©2009 Distributed by Sportline®, Hazleton, PA 18202 FOR PURCHASES MADE IN THE UK: Should you experience problems with this item, please return it to the point of purchase.
  • Page 35 DUO 1025 Dual-Use Heart Rate Monitor...
  • Page 36 Sportline® is a trademark of SPORTLINE, a division of EB Sport Group, Yonkers, NY 10701 Distributed in the UK by EB Brands UK, Worcester, WR4 9FA All Rights Reserved. ©2009 SP4961IS01ROD DUO 1025 DUAL-USE HEART RATE MONITOR...

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