Operational Instructions - Stamina 15-4800R Owner's Manual

OPERATIONAL INSTRUCTIONS

SEAT ADJUSTMENT
Proper seat adjustment is important. There are seven adjustment holes in the
adjustment holes allow users to adjust the position of the
ADJUSTMENT KNOB(44)
1. Rotate the
ADJUSTMENT KNOB(44)
in position by inserting the pin of the
REAR FRAME(3),
securely.
2. Sit on the seat and place your feet on the pedals. You should be able to move through a complete pedal
stroke without locking your knees or shifting your hips on the seat. The seat is too close to the pedals if
you have more than a slight bend in your knees at the bottom of the pedal stroke. The seat is too far from
the pedals if you have to completely straighten your knees at the bottom of the pedal stroke. Refer to the
illustration below.
CAUTION:
1.
Do not attempt to adjust the seat while you are on the
2. Always tighten the
LOAD ADJUSTMENT
To increase the load, turn the
KNOB(24)
counterclockwise.
and slide the
ADJUSTMENT KNOB(44)
ADJUSTMENT KNOB(44)
then rotate the
ADJUSTMENT KNOB(44)
TENSION KNOB(24)
SEAT
counter clockwise until the knob portion can be pulled. Pull the
REAR FRAME(3)
4800R Recumbent Bike.
after adjusting the seat to a new position.
clockwise. To decrease the load, turn the
10
REAR FRAME(3).
for efficient exercise.
backward. Lock the
into one of the adjustment holes in the
clockwise to lock the
These
REAR FRAME(3)
REAR FRAME(3)
TENSION