Step 3: Acquire Satellite Signals; Using The Heart Rate Monitor - Garmin Forerunner 310XT Quick Start Manual

Step 2: Turn on Your
Forerunner
Press and hold
Forerunner. Follow the on-screen
instructions to configure the
Forerunner and set your user profile.
The Forerunner uses your user profile
to calculate accurate calorie data.
If you are using an ANT+ heart
rate monitor, select
configuration to allow the heart rate
monitor to pair (connect) with your
Forerunner. See Step 4 for more
information.
Step 3: Acquire Satellite
Signals
It may take 30–60 seconds to acquire
satellite signals. Go outdoors to an
open area. For the best reception,
to turn on your
Yes during the
ensure that the face of the Forerunner
is oriented toward the sky.
When the Forerunner has acquired
satellite signals, the training page
appears with the satellite icon ( ) at
the top.
Step 4: Pair the Heart
Rate Monitor (Optional)
While you are trying to pair your
heart rate monitor with your
Forerunner for the first time, move
10 m away from other heart rate
monitors.

Using the Heart Rate Monitor

The heart rate monitor is on standby
and ready to send data. Wear the
heart rate monitor directly on your
skin, just below your breastplate.
It should be snug enough to stay in
place during your run.