ProForm PFEL1303.3 User Manual page 12

FEATURES OF THE CONSOLE
The advanced console offers a selection of features
designed to make your workouts more enjoyable and
effective. When the manual mode of the console is
selected, the resistance of the pedals and the angle of
the ramp can be changed with the touch of a button.
As you work out, the console will provide continuous
exercise feedback. You can even measure your heart
rate using the built-in handgrip pulse sensor or the
optional chest pulse sensor (see page 21).
The console also offers ten Smart programs. Each pro-
gram automatically changes the resistance of the ped-
als and prompts you to increase or decrease your pace
as it guides you through an effective workout. In addi-
tion, the console features two Heart Rate programs
that change the resistance of the pedals and prompt
you to vary your pace to keep your heart rate near a
target heart rate as you exercise.
The console also features iFIT.com interactive technol-
ogy. Having iFIT.com technology is like having a per-
sonal trainer in your home. Using the built-in CD player,
you can play special iFIT.com CD programs. iFIT.com
CD programs automatically control the resistance of
the pedals and prompt you to vary your pace while a
personal trainer coaches you through every step of
your workout. High-energy music provides added moti-
vation. To purchase iFIT.com CDs, call the toll-free
telephone number on the front cover of this manu-
al.
Using a stereo audio cable (available at electronics
stores), you can also connect the elliptical exerciser to
your VCR and TV and play iFIT.com video programs.
iFIT.com video programs offer the same benefits as
iFIT.com CD programs, and allow you to enjoy breath-
taking scenery while you exercise. To purchase
iFIT.com videocassettes, call toll-free 1-888-533-
1333.
You can even connect the elliptical exerciser to your
home computer, go to our Web site at www.iFIT.com,
and access programs directly from our Web site.
Explore www.iFIT.com for more information.
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