How To Operate The Recumbent Cycle - ProForm 985 Rt User Manual

12. Identify the Left Pedal (40) (there is an ÒLÓ on the
Left Pedal for identification). Using an adjustable
wrench, tighten the Left Pedal
the left arm of the Crank (19).
Tighten the Right Pedal (not shown) clockwise into
the right arm of the Crank (19).
Adjust the Left Pedal Strap (41) to the desired posi-
tion and press the Pedal Strap onto the tab on the
Left Pedal (40). Adjust the Right Pedal Strap (not
shown) in the same way.
13. Plug the Power Supply (86) into the jack at the rear
of the recumbent cycle. Note: Your Power Supply
may look different from the one pictured.
IMPORTANT: When unplugging the Power
Supply (86), always unplug the Power Supply
from the recumbent cycle first and then from the
wall outlet.
14. Make sure that all parts are properly tightened before you use the recumbent cycle. Note: After
assembly is completed, some extra parts may be left over. Place a mat beneath the recumbent cycle to protect
the floor.

HOW TO OPERATE THE RECUMBENT CYCLE

HOW TO ADJUST THE POSITION OF THE SEAT
For effective exer-
cise, the seat
should be in the
proper position.
As you pedal,
there should be a
slight bend in
your knees when
the pedals are in
the farthest posi-
tion. IMPOR-
TANT: After you
adjust the seat, make sure that your knees will not
touch the handlebar or the console when you
pedal. To adjust the seat, first pivot the seat handle to
counterclockwise into
Seat
Seat
Handle
12
41
40
Tab
13
the position shown in the drawing. Next, slide the seat
forward or back to the desired position. To secure the
seat, pivot the seat handle forward.
HOW TO ADJUST THE PEDAL STRAPS
To adjust the pedal
straps, first pull the
straps off the tabs on
the pedals. Adjust the
straps to the desired
positions and press
the straps back onto
the tabs.
9
19
86
Jack
Strap
Tab