Automatic Lap Recording; Using The Hearttouch Function Cs400; Heart Rate View; Sport Zones - Polar Electro CS400 User Manual

Polar CS400 User Manual
Cadence
Speed
On
Off
On
On

Automatic Lap Recording

Set the automatic lap recording
Select
Settings > Features > A.Lap > On > set the lap distance
The cycling computer will automatically record laps. Choose

Using the HeartTouch Function CS400

Setting the HeartTouch Function
Select
Settings > Features > HeartTouch
HeartTouch enables you to view information during training without pressing buttons. By bringing the
cycling computer near the transmitter, your target heart rate zone will appear on the display.
It is not recommended to use the HeartTouch function when the Polar CS400 Cycling Computer is attached
to the bike.
Options for the HeartTouch function include:
•
Show limits
•
Take lap
•
Change view
•
Light
•
Off

Heart Rate View

Choose a format to view your heart rate
Select
Settings > Features > HR view > HR / HR%

Sport Zones

Define Polar Sport Zones in the cycling computer
Select
Settings > Features > Sport zones > Sport zone low limit
Set the lower limit of sport zone 1 by pressing UP or DOWN. Then press OK. Set the lower limits of
each sport zone in the same way. When setting the lower limit, the upper limit of the previous zone is
set automatically.
Press and hold LIGHT to switch between sport zone views:
(beats per minute).
BPM
You can change settings easily by using the Polar ProTrainer 5 software. For further information,
consult software help.
You can lock/unlock sport zone by pressing and holding the

Bike Settings

Select
Settings > Bike
You can set three bike preferences for the cycling computer. Prepare the settings for the bikes and
when you start training, select bike 1 or 2. Bike 1 is set as a default.
Rec Rate 1s Rec Rate 5s
5h 10min 26h 20min
4h 30min 22h 30min
to deactivate.
Off
HR%
LAP
Rec Rate 15s Rec Rate 60s
67h 50min 271h
59h 20min 237h
(percentage of maximum heart rate) or
button during your ride.
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