Garmin Forerunner 235 Quick Start Manual page 12

Viewing the Heart Rate Widget
1 From the time of day screen, select
2 Select
to view your average resting heart values for
the last 7 days.
Going for a Run
The first fitness activity you record on your device can be a
run, ride, or any outdoor activity. You may need to charge
the device (page
1 Select
, and select an activity profile.
2 Go outside, and wait while the device locates satellites.
3 Select to start the timer.
4 Go for a run.
Forerunner 235
®
10) before starting the activity.
twice.
EN
11