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6. Remove the Large Pulley (15) from one of the
Pulley Housings (16).
Wrap one end of the Cord (30) around the Large
Pulley (15). Reattach the Large Pulley inside the
Pulley Housing (16) with the M10 x 30mm Bolt (45)
and the M10 Nylon Locknut (32). Note: Do not
overtighten the Bolt; the Pulley should be able
to turn easily.
Repeat this step with the other Pulley Housing (16).
Attach a Handle (28) to each end of the Cord (30)
with the two Clips (29).
7. Make sure all parts are properly tightened before you use the weight training system. The use of the
remaining parts will be explained in ADJUSTMENTS, on page 9.
6
32
45
16
15
29
45
16
28
32
30
15
29
28
8
PART IDENTIFICATION CHART
This chart is provided to help you identify the small parts used in assembly. The number in parenthesis below
each part refers to the key number of the part, from the PART LIST on page 10. Important: Some parts may
have been pre-assembled for shipping purposes. If you cannot find a part in the parts bags, check to
see if it has been pre-assembled.
M10 Washer (34, 35)
M6 x 16mm Screw (37)
M8 Large Washer (41)
M6 x 25mm Screw (48)
M4 x 20mm Self-tapping Screw (46)
M8 Washer (39)
M6 Nylon Locknut (47)
M10 Nylon Locknut (32, 33)
M8 Nylon Locknut (12)
M10 x 90mm Bolt (44)
M10 x 75mm Bolt (43)
M10 x 55mm Bolt (42)
M8 x 42mm Bolt (38)
M8 x 32mm Bolt (40)
M10 x 30mm Bolt (45)
M10 x 25mm Bolt (36)
5
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