Weslo WLMC003410 User Manual
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Weslo WLMC003410 User Manual

Weslo WLMC003410 User Manual

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Model No. WLMC003410
Serial No.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or find or that
there are missing or damaged
parts, we will guarantee com-
plete satisfaction through direct
assistance from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our Customer Hot Line
will provide immediate assis-
tance, free of charge to you.
1-800-999-3756
CUSTOMER HOT LINE:
Mon.-Fri., 6 a.m.-6 p.m. MST
CAUTION:
Read all safety precautions
and instructions in this man-
ual carefully before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
™
PATENT PENDING

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Summary of Contents for Weslo WLMC003410

  • Page 1 ™ PATENT PENDING Model No. WLMC003410 Serial No. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or find or that there are missing or damaged parts, we will guarantee com- plete satisfaction through direct assistance from our factory.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............3 ASSEMBLY .

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the WESLO CARDIO GLIDE. ® 1. It is the responsibility of the owner to ensure cool before touching it. When adjusting the that all users of the CARDIO GLIDE are ade-...

  • Page 4: Assembly

    ASSEMBLY Place all parts of the CARDIO GLIDE in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Read each step carefully before beginning. Assembly requires the following tools: one phillips screwdriver , one adjustable wrench , and one rubber mallet 1.
  • Page 5 4. The Monitor (1) requires two “AA” batteries (not included); alkaline batteries are recommended. Remove the battery from the back of the Monitor. Insert two “AA” batteries into the battery compartment of the Monitor. Make sure that the negative (–) ends of the bat- teries are touching the springs in the battery compart- ment.

  • Page 6: Adjustment And Operation

    ADJUSTMENT AND OPERATION EXERCISING ON THE CARDIO GLIDE Sit on the seat, place your feet on the pedals and hold the handlebar. To add variety to your exercise, you can hold the top, sides or bottom of the handlebar, place your hands close together or far apart, or hold the handle- bar with an overhand or underhand grip.
  • Page 7 ELECTRONIC MONITOR The simple-to-operate electronic monitor features five different modes to provide you with instant exer- cise feedback. The five modes are described below: • Speed—Displays your speed, in repetitions per minute. • Time—Displays the length of time you have exercised. Note: If you stop exercising for ten seconds or longer, the time mode will pause until you resume.

  • Page 8: Maintenance And Trouble-Shooting

    MAINTENANCE AND TROUBLE-SHOOTING MONITOR CARE Keep the monitor out of direct sunlight or the LCD display may be damaged. The monitor can be cleaned using a soft, dry cloth. Do not allow liquid to come in contact with the monitor. Remove the batteries when storing the CARDIO GLIDE.

  • Page 9: Conditioning Guidelines

    CONDITIONING GUIDELINES The following guidelines will help you to plan your During the first few months of your exercise program, exercise program. Remember that proper nutrition and keep your heart rate near the low end of your training adequate rest are essential for successful results. zone as you exercise.

  • Page 10: Part List

    PART LIST—Model No. WLMC003410 R0197A No. Qty. Description No. Qty. Description Monitor 1/2” Link Arm Bushing Handlebar 1/2” Spacer Seat 1/2” x 10 3/4” Pivot Rod Link Arm 1/2” x 3 3/4” Rod Seat Tube 1/2” Cylinder Bushing Set Frame 15/16”...

  • Page 11: Exploded Drawing

    EXPLODED DRAWING—Model No. WLMC003410 R0197A 25 19...

  • Page 12: Ordering Replacement Parts

    This warranty gives you specific legal rights. You may also have other rights which vary from state to state. ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 Part No. 129692 R0197A WESLO is a registered trademark of ICON Health & Fitness, Inc. © 1997 Printed in USA...

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