Pro-Form 385EX PETL38590 User Manual page 10

HOW TO CHANGE THE INCLINE OF THE
TREADMILL
The incline of the treadmill can be changed by raising
or lowering the back end. Before changing the in-
cline, remove the key and unplug the power cord.
Hold the rear roller cover with both hands. When the
back end of the treadmill is in the lowest position, the
incline is about 10%. Raise the back end until it clicks
into position. (Note: It may be necessary to shake the
treadmill slightly so that it clicks into position.) The in-
cline will
then be
about 5%.
Raise the
back end
again until it
clicks into
position.
The incline
will then be
about 3%.
To lower the
back end, first raise it past the highest position, and
then lower it. CAUTION: Before exercising, push on
the back of the treadmill to make sure that the in-
cline legs are locked in position. Do not place ob-
jects under the treadmill to change the incline;
change the incline only as described above.
10
Hold the Rear
Roller Cover
in these locations
HOW TO SELECT KILOMETRES AND MILES
The console can display distance and speed in either
kilometres or miles. To change the unit of measure-
ment, first UNPLUG THE POWER CORD. Next, re-
move the six screws attaching the console to the con-
sole base. Lift the console a few inches, being careful
not to pull on the wires, and turn the console over.
Locate the small switch on the back of the console.
Move the switch upward or downward to select kilome-
tres or miles. Re-attach the console to the console
base. After changing the unit of measurement, re-
move one of the batteries from the console for
about five seconds and then reinsert it. This will
reset the console.
Incline
Leg
Console
Screws
Screws