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-.i
vegetables
vegetable
Amount
Power Level Time
comments
Ci~bb~ge
(fresh
\\'ecIges)
Carrots
(fresh,
sliced)
(frozen)
Cauliflower
(flowerets)
(fresh,whole)
(frozen)
Corn
(frozenke~mel)
Corn on the cob
(fresh)
(frozen)
Mixed vegetables
(frozen)
Peas
(fresh,shelled)
(frozen)
Potatoes
(fresh,cubed,white)
(fresh,whole,sweet
or white)
I rnediumhead
(about2 Ibs.)
1lb.
1O-OZ. package
1mediumhead
1mediumhead
10-oz.package
1O-OZ. package
1to 4 ears
1ear
2 to 4 ears
10-oz. p ackage
2 Ibs.unshelled
1O-OZ. package
4 potatoes
(6 to 8 oz. each)
(6 to 8 oz. each)
lo to 160z.
Spinach
(fresh)
(frozen,choppedand leaf) 1O-OZ. package
Squash
(fresh,summerand yellow)1lb. sliced
(winter,acornor butternut) 1squash
(about 1 lb.)
High(10)
High(10)
High(10)
High(10)
High(10)
High (10)
High(10)
High(10)
High(10)
High(10)
High(10)
High(10)
High(10)
High(10)
High(10)
High(10)
High(10)
High(10)
High (10)
11
to
13 min.
In a 2-qt.casserole,place 1/4cup water.
13to 15min. In 1X-qt.casserole,place 1/4cup water.
8Xto IOX min. In 1-qt. casserole,place2 tablespoons water.
6
to
12min.
7 to 13min.
9Xto 11min.
6 to 8 min.
5 to 6 min.
per ear
7 to 8 min.
4 to 5 min.
per ear
8 to 10min.
10to 11min.
5 to 7 min.
12to16min.
6 to 8 min.
per potato
7 to 9 min.
8 to 10min.
7 to 10min.
10to 13min.
In 1X-qt.casserole,piace 1/2cupwater.
In 2-qt. casserole,place 1/2cupwater.
In 1-qt. casserole,place2 tablespoons water.
In l-qt. casserole,place2 tablespoons water.
In a roundbakingdishor pieplate,placecorn.If corn
is in husk,use no water;if cornhasbeenhusked,add
1/4cup water.Rearrangeafterhalfof time.
Placein a roundglassbakingdish.
In 1-qt. casserole,place3 tablespoons water.
In 1-qt. casserole,place 1/4cup water.
In 1-qt. casserole,place2 tablespoons water.
Peel and cut into 1-in.cubes.Placein 2-qt.casserole
with 1/2cup water.Stirafterhalfof time.
Piercewithcookingfork.Placeon papertowelon
turntable,1-inchapartin circular
arrangement.Let stand5 minutes.
In 2-qt. casserole,placewashedspinach.
In 1-qt. casserole,place3 tablespoons water.
In 1
k-qt.
casserole,place 1/4cup water.
Cut in half andremovefibrousmembranes. I n 8-in.
roundglassbakingdish,placesquashcut-side-down.
Turncut-side-upafterhalfof time,
.— ————
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