NordicTrack VGR990 NTEL12900 User Manual page 16

HOW TO CONNECT YOUR VCR
Note: If your VCR has an unused AUDIO OUT jack,
see instruction A below. If the AUDIO OUT jack is
being used, see instruction B. If you have a TV
with a built-in VCR, see instruction B. If your VCR
is connected to your home stereo, see HOW TO
CONNECT YOUR HOME STEREO on page 15.
A. Plug one end of the audio cable into the jack
beneath the console of the elliptical crosstrainer.
Plug the other end of the cable into the included
adapter. Plug the adapter into the AUDIO OUT jack
on your VCR.
A
Audio Cable
B. Plug one end of the audio cable into the jack
beneath the console of the elliptical crosstrainer.
Plug the other end of the cable into the included
adapter. Plug the adapter into an RCA adapter
(available at electronics stores). Next, remove the
wire that is currently plugged into the AUDIO OUT
jack on your VCR and plug the wire into the unused
side of the RCA adapter. Plug the RCA adapter into
the AUDIO OUT jack on your VCR.
B
Audio Cable
Wire removed from
AUDIO OUT jack
ANT. IN
VIDEO AUDIO
IN
RF OUT
CH
3 4
OUT
AUDIO OUT
RIGHT
LEFT
Adapter
ANT. IN
VIDEO AUDIO
IN
RF OUT
CH
3 4
OUT
RCA Adapter
Adapter
16
HOW TO USE IFIT.COM CD AND VIDEO
PROGRAMS
To use iFIT.com CD's or videocassettes, the elliptical
crosstrainer must be connected to your portable CD
player, portable stereo, home stereo, computer with
CD player, or VCR. See HOW TO CONNECT THE
ELLIPTICAL CROSSTRAINER TO YOUR CD PLAY-
ER, VCR, OR COMPUTER on page 14. Note: For
information about the availability of iFIT.com CD's
or videocassettes, call toll-free 1-800-884-0620.
Follow the steps below to use an iFIT.com CD or
video program.
Make sure that the power cord is plugged in
1
Refer to page 9.
Press any button on the console or move the
2
pedals to turn on the power
Refer to step 2 on page 10.
Select the iFIT.com mode
3
When the power is
turned on, the man-
ual mode will be
selected and the
manual indicator
will light. To select
the iFIT.com mode,
press the IFIT.COM button. The indicator beside
the button will light.
Insert the iFIT.com CD or videocassette
4
If you are using an iFIT.com CD, insert the CD
into your CD player. If you are using an iFIT.com
videocassette, insert the videocassette into your
VCR.
Press the play button on your CD player or
5
VCR
A moment after the play button is pressed, your
personal trainer will begin guiding you through
your workout. Simply follow your personal trainer's
instructions.
During the program, the resistance of the pedals
and the angle of the ramp will automatically change
according to the settings for the program. An elec-
tronic "chirping" sound will alert you when the
resistance and/or ramp angle is about to change.