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When your pulse is detected, the heart rate indi-
cator above the right LED display will light, one to
three dashes will appear in the display, and then
your heart rate will be shown. For the most accu-
rate heart rate reading, continue to hold the con-
tacts for about 15 seconds. Note: If your heart rate
is not shown, make sure that your hands are
positioned as described above. Be careful not to
move your hands excessively or squeeze the
metal contacts too tightly.
Note: When you use the pulse handlebar, the
right display will show your heart rate for about 15
seconds. If you continue to hold the pulse sensor,
the display will show your heart rate along with
the ramp angle and the number of calories you
have burned.
When you are finished exercising, turn off the
8
power
To turn off the power, simply wait for about ten
minutes. The console has an "auto-off" feature.
If the console buttons are not pressed and the
pedals are not moved for ten minutes, the
console will turn off automatically.
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