NordicTrack V-FLEX NTPRSY3415.0 User Manual page 16

ATTACHING THE LEG LEVER
To use the Leg Lever (7), first attach the seat to the
weight system (see ADJUSTING THE SEAT FRAME
HEIGHT on page 15). Then, attach the pulley hous-
ings to the upright (see ATTACHING THE PULLEY
7 31
HOUSINGS on page 14). Finally, attach the Extension
37
Cables (31) to the Chain (107) with two Cable Clips
(37) and attach the Chain to the Leg Lever with anoth-
107
er Cable Clip. Note: For less resistance, the Leg
31
37
Lever can be used with only one Extension Cable
attached to it.
37
ATTACHING THE CURL PAD
To use the Curl Pad (87), first remove the 51mm
Round Inner Cap (41) from the Seat Frame (6). Then
secure the Curl Post (85) inside the Seat Frame with
the Curl Knob (100).
87
When the Curl Pad (87) is not being used, the 51mm
85
Round Inner Cap (41) should be reinserted into the
Seat Frame (6).
6
41
100
ATTACHING THE CURL BAR
To use the Curl Bar (104), first attach the curl pad to
104
the seat frame (see ATTACHING THE CURL PAD
above). Then, with the pulley housings attached to the
base (see ATTACHING THE PULLEY HOUSINGS on
page 14) attach the Extension Cables (31) to the Leg
Lever (7) with Cable Clips (37). Finally, attach the Curl
Bar to the Leg Lever.
7
31
37
ADJUSTING THE VKR FRAME
To adjust the VKR Frame (82), remove the VKR Pin
(101) from the Frame and the Upright (3). Move the
Frame down to use the Frame to exercise, or up to
the stored position. Reengage the Pin into the Frame
3
and Upright.
101
82
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