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NordicTrack FUTURA NTS78740 User Manual page 23

Nordictrack futura 2600 resistance system user's manual
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EXERCISE
MONDAY
Date:
/
/
AEROBIC EXERCISE
TUESDAY
Date:
/
/
EXERCISE
WEDNESDAY
Date:
/
/
THURSDAY
AEROBIC EXERCISE
Date:
/
/
EXERCISE
FRIDAY
Date:
/
/
Make photocopies of this page for scheduling and recording your workouts.
WEIGHT
WEIGHT
WEIGHT
23
SETS
REPS
SETS
REPS
SETS
REPS
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This manual is also suitable for:

Futura 2600

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