York Fitness P30 Manuals

Manuals and User Guides for York Fitness P30. We have 1 York Fitness P30 manual available for free PDF download: Instruction Manual

York Fitness P30 Instruction Manual

York Fitness P30 Instruction Manual (24 pages)

Brand: York Fitness | Category: Heart Rate Monitor | Size: 0.96 MB

Table of Contents

Table of Contents
2
How Does the York P30 Work? P30
3
- Wearing the YORK P30
  3
- Part.
  3
Quick Start
4
Setting the P30 Heart Rate Monitor P30
4
- Setting Loop
  4
- Setting the Time of Day & the Date
  5
- Setting the Alarm
  7
- Hourly Alarm
  7
- Daily Alarm
  7
- Setting the Heart Rate Zone
  8
- Setting the Heart Rate Recovery
  9
- Setting the Count down Timer
  10
- Setting the Calorie Counter
  11
Using the P30 Heart Rate Monitor P30
12
- Activating Heart Rate Mode
  12
- De-Activating Heart Rate Mode
  12
- Out of Zone Alarm
  13
- Heart Rate Recovery Alarm
  14
- Using the Stopwatch
  14
- Using the Countdown Timer
  15
How to Use the Scan
16
- Current Session Scan
  16
- Previous Session Scan
  16
Using Your York P30 Heart Rate Monitor
19
- P30
  19
- Determine Your Readiness for Physical Activity
  19
Heart Rate Zone Selection Guidelines
20
- Calculating Your Maximum Heart Rate
  20
- Selecting the Zone
  20
- Target Zone
  21
Care and Maintenance
22
Troubleshooting
22
Technical Data
23
Disclaimer
23

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