Xterra 164174500US Manuals

Xterra 164174500US Manuals

Manuals and User Guides for Xterra 164174500US. We have 1 Xterra 164174500US manual available for free PDF download: Owner's Manual

Xterra 164174500US Owner's Manual

Xterra 164174500US Owner's Manual (33 pages)

Brand: Xterra | Category: Elliptical Trainer | Size: 2.13 MB

Table of Contents

Table of Contents
2
Warranty
2
Safety Precautions
3
Important Safety Instructions
5
Assembly Pack Checklist
8
Assembly Tools
9
Assembly Instruction
10
Operation of Your Console
14
Computer Instructions
14
- Console Operation
  15
- Manual Program
  16
- Quick Start Program
  16
- Program Operation
  16
- Interval Program
  17
- Heart Rate
  19
- Rate of Perceived Exertion
  20
Maintenance
21
Exploded View Diagram
23
Parts List & Diagram
23
User Direction
27
Training Guideline
29
Stretching
32

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