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ES80
User Manuals: Vision Fitness ES80 Indoor Cycle
Manuals and User Guides for Vision Fitness ES80 Indoor Cycle. We have
1
Vision Fitness ES80 Indoor Cycle manual available for free PDF download: Owner's Manual
Vision Fitness ES80 Owner's Manual (36 pages)
INDOOR CYCLE
Brand:
Vision Fitness
| Category:
Exercise Bike
| Size: 1 MB
Table of Contents
Table of Contents
5
Specifications
6
Safety Instructions
8
Assembly
9
Step 1: Front Foot
9
Step 2: Rear Foot
10
Step 3: Pedals
11
Step 4: Handlebars
12
Step 5 Water Bottle Cage
13
Resistance & Seat Adjustment
14
Handlebar Adjustment
15
Pedal Strap Adjustment
16
Dismounting the Unit
17
Moving and Leveling
18
Preventive Maintenance
19
Commercial Warranty
22
Developing a Fitness Program
24
Exercise Guidelines
25
Target Heart Rate
26
Rate of Perceived Exertion
27
Balanced Fitness
28
Stretching
29
Weekly Workout Logs
32
Monthly Workout Logs
34
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