Versa Climber CL-108H Manuals

Versa Climber CL-108H Manuals

Manuals and User Guides for Versa Climber CL-108H. We have 1 Versa Climber CL-108H manual available for free PDF download: Operational Manual

Versa Climber CL-108H Operational Manual

Versa Climber CL-108H Operational Manual (54 pages)

Brand: Versa Climber | Category: Fitness Equipment | Size: 1 MB

Table of Contents

Table of Contents
4
Introduction
6
Exercise Tips
8
Exercise Guidelines
9
Versaclimber Specifications
12
Display Module CL-108 H
13
User's Guide
14
Standard Mode
14
Program Mode
17
Race Mode
20
Program Level Chart
23
(Heart Rate Control)
25
Heart Rate Monitoring Instructions
25
Oxygen Consumption
28
Training Heart Rates
28
Calorie Burn Rate Chart
29
Strength Exercises
30
Working the Upper & Lower Body Separately
30
Interval Training
33
Versaclimbing and Children
34
Versaclimbing for Adults
34
Versaclimbing and the Overweight Person
35
Top These Towers
36
Versaclimber Assembly Instructions
37
Routine Maintenance
43
Routine Maintenance
44
Lubrication
44
Versaclimber Assembly Sketches
46
Warranty Parts
50
Warranty Validation Form
52

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