Spirit XE320 Manuals

Spirit XE320 Manuals

Manuals and User Guides for Spirit XE320. We have 1 Spirit XE320 manual available for free PDF download: Owner's Manual

Spirit XE320 Owner's Manual

Spirit XE320 Owner's Manual (30 pages)

Brand: Spirit | Category: Elliptical Trainer | Size: 2 MB

Table of Contents

Table of Contents
2
Important Safety Instructions
4
Important Electrical Information
5
Important Operation Instructions
5
Assembly Pack Check List
6
Assembly Instructions
6
Features
13
- Getting Familiar with the Control Panel
  14
- Power up
  14
Operation of Your New Elliptical
14
- Console Operation
  15
- Programming the Console
  15
- Quick Start
  15
- Basic Information
  15
- Fat Burn
  16
- Preset Programs
  16
- Programming
  16
- Entering a Program and Changing Settings
  16
- Programming Preset Programs
  17
- Custom User Defined Programs
  17
- Strength
  17
- Interval
  17
- Manual Mode
  18
- Cardio Program
  18
- Hill Program
  18
- Strength Program
  18
- Before We Get Started, a Word about Heart Rate
  19
- Heart Rate Programs
  19
- Rate of Perceived Exertion
  20
- Rating Perception of Effort
  20
- Using a Heart Rate Transmitter
  21
- How to Wear Your Wireless Chest Strap (Optional) Transmitter
  21
- Erratic Operation
  21
- Heart Rate Control Program Operation
  22
- Maintenance
  23
- Maintenance Menu in Console Software
  23
- Notice to Avoid Injury
  24
- SPT0040 –XE320 Parts List
  25
- SPT0040 –XE320 Explode Drawing
  28

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