Spirit XE 150 Manuals

Manuals and User Guides for Spirit XE 150. We have 1 Spirit XE 150 manual available for free PDF download: Owner's Manual

Spirit XE 150 Owner's Manual

Spirit XE 150 Owner's Manual (36 pages)

Spirit Home Gym OWNER'S MANUAL Elliptical XE 150, XE 350, XE 550

Brand: Spirit | Category: Elliptical Trainer | Size: 2 MB

Table of Contents

Table of Contents
2
Product Registration
3
Important Safety Instructions
4
Important Electrical Information
5
Important Operation Instructions
5
- Unpacking
  6
- Rear Rail Assembly
  6
- Console Mast Assembly
  6
Assembly Instructions
6
- Handle Bar Assembly
  7
- Foot Pad/Connecting Arm Assembly
  7
- Assembly Drawing
  10
- Transportation
  16
Features
16
Operation of Your New Elliptical
16
- Operation
  17
- Control Panel
  17
- Starting a Program
  17
- Quick Start
  17
- Manual
  18
- Preset Programs
  18
- Functions
  19
- Recovery
  19
- Target HR
  19
- User Program
  19
- Control Panel Overview
  21
- Console Operation
  22
- Power up
  22
- Two Display Modes
  22
- Programming the Console
  23
- Entering/Changing Settings
  24
- Manual Program
  24
- Hill Program
  25
- Fat Burn Program
  26
- Cardio Program
  27
- Strength Program
  27
- Interval Program
  28
- Custom User Defined Programs
  29
- Heart Rate Programs
  30
- Heart Rate Information
  30
- Rate of Perceived Exertion
  31
- Using a Heart Rate Transmitter
  33
- Erratic Operation
  33
- Heart Rate Control Program 1 & 2 (HR 1, HR 2) Operation
  34
- Auto-Pilot
  34
Manufacturer's Limited Warranty
35

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