ProForm 831.293202 Manuals

Manuals and User Guides for ProForm 831.293202. We have 1 ProForm 831.293202 manual available for free PDF download: User Manual

ProForm 831.293202 User Manual

ProForm 831.293202 User Manual (31 pages)

ProForm User Manual Treadmill 831.293202

Brand: ProForm | Category: Treadmill | Size: 2 MB

Table of Contents

Table of Contents
2
Important Precautions
2
Before You Begin
4
Assembly
5
Operation and Adjustment
8
The Performance Lube Walking Belt
8
How to Plug in the Power Cord
8
Features of the Console
9
How to Turn on the Power
10
How to Use the Manual Mode
10
How to Use Preset Programs
12
How to Use Heart Rate Programs
13
How to Use Ifit.com CD Programs
15
How to Connect the Treadmill to Your VCR or Computer
17
How to Use Ifit.com Video Programs
18
How to Use Programs Directly from out Web Site
19
The Information Mode/Demo Mode
20
The Optional Chest Pulse Sensor
20
How to Level the Treadmill
20
How to Fold the Treadmill for Storage
21
How to Move the Treadmill
21
How to Lower the Treadmill for Use
21
Troubleshooting
22
The Power Does Not Turn on
22
The Power Turns off During Use
22
The Incline of the Treadmill Does Not Change Correctly
22
The Walking Belt Slows When Walked on
23
The Walking Belt Is Off-Center or Slips When Walked on
23
Conditioning Guidelines
24
Exercise Intensity
24
Workout Guidelines
24
Aerobic Exercise
24
Suggested Stretches
25
Toe Touch Stretch
25
Hamstring Stretch
25
Calf/Achilles Stretch
25
Part List
26
Part Identification Chart
27
Exploded Drawing
28

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