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Manuals
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ProForm Manuals
Treadmill
765CD 831.293202
User manual
ProForm 765CD 831.293202 User Manual
Proform user manual treadmill 831.293202
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Table Of Contents
31
page
of
31
Go
page 1
page 2 - Table of Contents
page 3
page 4 - Before You Begin
page 5 - Assembly
page 6
page 7
page 8 - Operation and Adjustment
page 9 - Features of the console
page 10 - How to turn on the power
page 11
page 12 - How to use preset programs
page 13 - How to use heart rate programs
page 14
page 15 - How to use iFiT.com CD programs
page 16
page 17 - How to connect the treadmill to your VCR...
page 18 - How to use iFiT.com Video programs
page 19 - How to use programs directly from out we...
page 20 - The Information Mode/Demo Mode
page 21 - How to Fold the Treadmill for Storage
page 22 - Troubleshooting
page 23 - The walking belt slows when walked on
page 24 - Conditioning Guidelines
page 25 - Suggested Stretches
page 26 - Part List
page 27 - Part Identification Chart
page 28 - Exploded Drawing
page 29
page 30
page 31 - Table of Contents
/
31
Contents
Table of Contents
Troubleshooting
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Table of Contents
2
Table of Contents
2
Important Precautions
4
Before You Begin
5
Assembly
8
Operation and Adjustment
8
The Performance Lube Walking Belt
8
How to Plug in the Power Cord
9
Features of the Console
10
How to Turn On the Power
10
How to Use the Manual Mode
12
How to Use Preset Programs
13
How to Use Heart Rate Programs
15
How to Use Ifit.com CD Programs
17
How to Connect the Treadmill to Your VCR or Computer
18
How to Use Ifit.com Video Programs
19
How to Use Programs Directly From Out Web Site
20
The Information Mode/Demo Mode
20
The Optional Chest Pulse Sensor
20
How to Level the Treadmill
21
How to Fold the Treadmill for Storage
21
How to Move the Treadmill
21
How to Lower the Treadmill for Use
22
Troubleshooting
22
The Power Does Not Turn On
22
The Power Turns Off During Use
22
The Incline of the Treadmill Does Not Change Correctly
23
The Walking Belt Slows When Walked On
23
The Walking Belt Is Off-Center or Slips When Walked On
24
Conditioning Guidelines
24
Exercise Intensity
24
Workout Guidelines
24
Aerobic Exercise
25
Suggested Stretches
25
Toe Touch Stretch
25
Hamstring Stretch
25
Calf/Achilles Stretch
26
Part List
27
Part Identification Chart
28
Exploded Drawing
Table of
Contents
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Table of Contents
2
Table of Contents
2
Important Precautions
4
Before You Begin
5
Assembly
8
Operation and Adjustment
8
The Performance Lube Walking Belt
8
How to Plug in the Power Cord
9
Features of the Console
10
How to Turn On the Power
10
How to Use the Manual Mode
12
How to Use Preset Programs
13
How to Use Heart Rate Programs
15
How to Use Ifit.com CD Programs
17
How to Connect the Treadmill to Your VCR or Computer
18
How to Use Ifit.com Video Programs
19
How to Use Programs Directly From Out Web Site
20
The Information Mode/Demo Mode
20
The Optional Chest Pulse Sensor
20
How to Level the Treadmill
21
How to Fold the Treadmill for Storage
21
How to Move the Treadmill
21
How to Lower the Treadmill for Use
22
Troubleshooting
22
The Power Does Not Turn On
22
The Power Turns Off During Use
22
The Incline of the Treadmill Does Not Change Correctly
23
The Walking Belt Slows When Walked On
23
The Walking Belt Is Off-Center or Slips When Walked On
24
Conditioning Guidelines
24
Exercise Intensity
24
Workout Guidelines
24
Aerobic Exercise
25
Suggested Stretches
25
Toe Touch Stretch
25
Hamstring Stretch
25
Calf/Achilles Stretch
26
Part List
27
Part Identification Chart
28
Exploded Drawing
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Summary of Contents for ProForm 765CD 831.293202
Page 2
Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.
Page 11
calories fat calories minutes per mile remaining...
Page 12
all speed settings will move one col- umn to the left the speed settings will move downward...
Page 13
esti- mated maximum heart rate; estimated maximum heart rate.
Page 17
ANT. IN VIDEO AUDIO RF OUT AUDIO OUT RIGHT LEFT ANT. IN VIDEO AUDIO RF OUT LINE OUT PHONES...
Page 24
fat calories carbohydrate calories...
Page 27
Internal Star 1” Tek Screw (40)–2 1/4” Washer Washer (77)–4 (39)–4 Latch Screw (56)–2 Extension Leg Bolt (96)–4 Console Bolt (76)–4...
This manual is also suitable for:
765cd treadmill
Interactive trainer 765cd
831.293202
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