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831.293351
ProForm 831.293351 Manuals
Manuals and User Guides for ProForm 831.293351. We have
1
ProForm 831.293351 manual available for free PDF download: User Manual
ProForm 831.293351 User Manual (31 pages)
TREADMILL EXERCISER
Brand:
ProForm
| Category:
Treadmill
| Size: 3.14 MB
Table of Contents
Table of Contents
2
Important Precautions
3
Before You Begin
5
Assembly
6
The Performance Lube Walking Belt
9
How to Plug in the Power Cord
9
Operation and Adjustment
9
Console Diagram
10
Features of the Console
10
How to Use the Manual Mode
11
How to Turn on the Power
11
How to Use Personal Trainer Programs
13
How to Use Heart Rate Programs
14
How to Connect the Treadmill to Your CD Player, VCR, or Computer
16
How to Connect Your Portable CD Player
16
How to Connect Your Portable Stereo
16
How to Connect Your Home Stereo
17
How to Connect Your Computer
17
How to Use Ifit.com CD and Video Programs
18
How to Connect Your VCR
18
How to Use Programs Directly from Our Web Site
20
The Information Mode/Demo Mode
21
The Optional Chest Pulse Sensor
21
How to Fold and Move the Treadmill
22
How to Lower the Treadmill for Use
23
The Power Does Not Turn on
24
The Power Turns off During Use
24
The Speed Display on the Console Does Not Function Properly
24
Troubleshooting
24
The Walking Belt Slows When Walked on
25
The Walking Belt Is Off-Center or Slips When Walked on
25
Fat Burning
26
Exercise Intensity
26
Workout Guidelines
26
Conditioning Guidelines
26
Suggested Stretches
27
Toe Touch Stretch
27
Hamstring Stretch
27
Calf/Achilles Stretch
27
Part List
28
Exploded Drawing
29
Full 90 Day Warranty
30
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ProForm Categories
Treadmill
Elliptical Trainer
Exercise Bike
Fitness Equipment
Home Gym
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