Precor EFX EFX 5.23 Manuals

Manuals and User Guides for Precor EFX EFX 5.23. We have 8 Precor EFX EFX 5.23 manuals available for free PDF download: User Manual, Service Manual, Owner's Manual, Assembly Manual, Brochure & Specs

Precor EFX EFX 5.23 Owner's Manual (68 pages)

Elliptical Fitness Crosstrainers

Brand: Precor | Category: Elliptical Trainer | Size: 6 MB

Important Safety Instructions

3
EFX Safety Features

10
- The Locking Pin
  10
- Using the Stationary Handrail
  11
- Turning the Unit on and off
  11
Heart Rate Features

12
- Guidelines
  12
- Using Smartrate
  13
- Exercise to Your Target Heart Rate
  14
Display Console

15
Workout Options

23
- Choosing QUICKSTART
  24
- Selecting a User ID
  25
- Selecting a Program
  26
- Cooling down after a Workout
  27
- Pausing During a Workout or the Cool-Down Period
  28
- Ending a Workout
  28
Programs

29
- Choosing a Program
  29
- Program Tips
  31
- Manual (MANL) Program
  31
- Crosstraining (XCTR) Program
  32
- Gluteal (GLUT) Program
  33
- Hill Climb (HILL) Program
  33
- Interval (Intn) Program
  34
- Random (RAND) Program
  35
- Weight Loss (WTLS) Program
  35
- Fitness Test (FITN)
  36
  - Warm-Up Period
    37
  - Fitness Test Scores
    38
- Heart Rate Control (HRC) Program
  40
- Custom (CST1 or CST2) Programs
  41
- Calories (CALS) Program
  43
- Distance (DIST) Program
  43
Advanced Programming and Troubleshooting

44
Maintenance

50
- Inspection
  50
- Cleaning the Equipment
  50
- Storing the Chest Strap
  51
- Servicing the EFX
  51
- Long-Term Storage
  51
Precor Residential Equipment Limited Warranty

52
- Options & Accessories
  52
- Exclusive Remedies
  54
- Quick Start
  59
- Installation Requirements
  62
- Required Tools
  62
- Obtaining Service
  62
- Unpacking the Equipment
  62
- Hardware Kit
  63
- Assembly Steps
  64

Precor EFX EFX 5.23 User Manual (84 pages)

Elliptical Fitness Crosstrainer

Brand: Precor | Category: Elliptical Trainer | Size: 5 MB

Precor EFX EFX 5.23 Owner's Manual (64 pages)

Elliptical Fitness Crosstrainer

Brand: Precor | Category: Elliptical Trainer | Size: 4 MB

Safety Approval
5
Grounding Instructions
5
Regulatory Notices for Cardiovascular Exercise Equipment
6
Radio Frequency Interference (RFI)
6
European Applications
7
Product Recycling and Disposal
7
Obtaining Service
8
Table of Contents
9
EFX Features

11
- The Locking Pin
  11
- Using the Stationary Handrail
  12
- Turning the Unit on and off
  12
- Location
  12
Heart Rate Features

13
Display Console

16
User Identification

22
- Setting up a User
  22
- Updating User Information
  23
Workout Options

24
- Choosing QUICKSTART
  25
- Selecting a Program
  26
- Selecting a User Key
  27
- Cooling down after a Workout
  28
- Pausing During a Workout or the Cool-Down Period
  29
- Ending a Workout
  29
Programs

30
- Choosing a Program
  30
- Program Tips
  31
- Manual Program
  31
- Weight Loss Program
  32
- Fat Burner Program
  32
- Crosstrainer Program
  33
- Interval Program
  33
- Hill Climb Program
  34
- Gluteals Program
  34
- Heart Rate Program
  35
Advanced Programming and Troubleshooting

37
Maintenance

42
- Inspection
  42
- Cleaning the Equipment
  42
- Long-Term Storage
  43
Precor Residential Equipment Limited Warranty

44
- Installation Requirements
  55
- Required Tools
  55
- Hardware Kit
  56
- Assembly Steps
  57

Precor EFX EFX 5.23 Service Manual (80 pages)

Brand: Precor | Category: Elliptical Trainer | Size: 1 MB

Precor EFX EFX 5.23 Assembly Manual (60 pages)

Elliptical Fitness Crosstrainers

Brand: Precor | Category: Elliptical Trainer | Size: 6 MB

Installation Requirements
3
Required Tools
3
Hardware Kit
4
Assembly Steps
5
Important Safety Instructions

17
EFX Features

26
- The Locking Pin
  26
- Using the Stationary Handrail
  27
- Turning the Unit on and off
  27
- Location
  27
Heart Rate Features

28
Display Console

31
- Using the Upper Display
  32
- Using the Center Display
  33
- Using the Lower Display
  34
Workout Options

36
- Adjusting the Ramp
  37
- Choosing QUICKSTART
  38
- Selecting a Program
  39
- Cooling down after a Workout
  39
- Pausing During a Workout or the Cool-Down Period
  40
- Ending a Workout
  40
Programs

41
- Choosing a Program
  41
- Program Tips
  42
- Manual Program
  42
- Weight Loss Program
  43
- Fat Burner Program
  43
- Crosstrainer Program
  44
- Interval Program
  44
- Hill Climb Program
  45
- Gluteals Program
  45
- Heart Rate Program
  46
Advanced Programming and Troubleshooting

48
Maintenance

52
- Cleaning the Equipment
  52
- Long-Term Storage
  53
Precor Residential Equipment Limited Warranty

54

Precor EFX EFX 5.23 Assembly Manual (58 pages)

Elliptical Fitness Crosstrainer

Brand: Precor | Category: Elliptical Trainer | Size: 5 MB

Installation Requirements
3
Required Tools
3
Hardware Kit
4
Assembly Steps
5
Important Safety Instructions

17
EFX Features

26
- The Locking Pin
  26
- Using the Stationary Handrail
  27
- Turning the Unit on and off
  27
- Location
  27
Heart Rate Features

28
Display Console

31
- Using the Upper Display
  32
- Using the Center Display
  33
- Using the Lower Display
  34
Workout Options

36
- Adjusting the Ramp
  37
- Choosing QUICKSTART
  38
- Selecting a Program
  39
- Cooling down after a Workout
  39
- Pausing During a Workout or the Cool-Down Period
  40
- Ending a Workout
  40
Programs

41
- Choosing a Program
  41
- Program Tips
  42
- Manual Program
  42
- Weight Loss Program
  43
- Fat Burner Program
  43
- Crosstrainer Program
  44
- Interval Program
  44
- Hill Climb Program
  45
- Gluteals Program
  45
- Heart Rate Program
  46
Advanced Programming and Troubleshooting

48
Maintenance

52
- Cleaning the Equipment
  52
- Long-Term Storage
  53
Precor Residential Equipment Limited Warranty

54

Precor EFX EFX 5.23 Owner's Manual (52 pages)

Elliptical Fitness Crosstrainer

Brand: Precor | Category: Elliptical Trainer | Size: 3 MB

Important Safety Instructions
2
Personal Safety
3
Precor Heart Rate Option-Safety Guidelines
3
RFI - Radio Frequency Interference
4
European Applications
4
Safety Approval
5
Grounding Instructions
5
Table of Contents
6
Before You Begin

9
- Obtaining Service
  9
- Serial Number Location
  9
- Unpacking the EFX ® 5.23
  10
- Optional Equipment
  10
- Acquiring the Appropriate Tools
  10
- Hardware Kit
  11
Setting up the EFX

12
- Installation Requirements
  12
- Assembly Instructions
  12
- Turning the Unit on and off
  22
Using the EFX

23
The EFX ® 5.23 Display

29
- Features on the Display Console
  29
- Smart Rate Display
  30
- Heart Rate Display
  30
- Setup Mode and Prompts
  30
- Center Display
  31
The EFX ® 5.23 Keypad

32
Advanced Techniques for the EFX 5.23

35
Course Features and Descriptions

37
Equipment

42
- Wearing the POLAR Chest Strap
  42
- Storing the POLAR Chest Strap
  42
Maintaining the EFX

43
- Cleaning the Equipment
  43
- Servicing the EFX
  43
- Long Term Storage
  43
- Exploded Views
  44
- Warranty Card
  51
- Specifications
  52

Precor EFX EFX 5.23 Brochure & Specs (8 pages)

Elliptical Crosstrainers

Brand: Precor | Category: Elliptical Trainer | Size: 1 MB

Precor Categories

Fitness Equipment Elliptical Trainer

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More Precor Manuals

Precor EFX EFX 5.23 Manuals

Table of Contents

Important Safety Instructions

EFX Safety Features

Heart Rate Features

Display Console

Workout Options

Programs

Advanced Programming and Troubleshooting

Maintenance

Precor Residential Equipment Limited Warranty

Table of Contents

Table of Contents

EFX Features

Heart Rate Features

Display Console

User Identification

Workout Options

Programs

Advanced Programming and Troubleshooting

Maintenance

Precor Residential Equipment Limited Warranty

Table of Contents

Table of Contents

Important Safety Instructions

EFX Features

Heart Rate Features

Display Console

Workout Options

Programs

Advanced Programming and Troubleshooting

Maintenance

Precor Residential Equipment Limited Warranty

Table of Contents

Important Safety Instructions

EFX Features

Heart Rate Features

Display Console

Workout Options

Programs

Advanced Programming and Troubleshooting

Maintenance

Precor Residential Equipment Limited Warranty

Table of Contents

Before You Begin

Setting up the EFX

Using the EFX

The EFX ® 5.23 Display

The EFX ® 5.23 Keypad

Advanced Techniques for the EFX 5.23

Course Features and Descriptions

Equipment

Maintaining the EFX

Related Products

Precor Categories