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Elliptical Fitness Crosstrainer EFX 5.21
Precor Elliptical Fitness Crosstrainer EFX 5.21 Manuals
Manuals and User Guides for Precor Elliptical Fitness Crosstrainer EFX 5.21. We have
2
Precor Elliptical Fitness Crosstrainer EFX 5.21 manuals available for free PDF download: Assembly Manual
Precor Elliptical Fitness Crosstrainer EFX 5.21 Assembly Manual (60 pages)
Elliptical Fitness Crosstrainers
Brand:
Precor
| Category:
Elliptical Trainer
| Size: 6 MB
Table of Contents
Installation Requirements
3
Required Tools
3
Hardware Kit
4
Assembly Steps
5
Important Safety Instructions
17
Safety Precautions
17
Grounding Instructions
19
Hazardous Materials and Proper Disposal
20
Product Recycling and Disposal
20
Regulatory Notices for Cardiovascular Exercise Equipment
21
Obtaining Service
23
Table of Contents
24
EFX Features
26
The Locking Pin
26
Using the Stationary Handrail
27
Turning the Unit on and off
27
Location
27
Heart Rate Features
28
Important Safety Instructions
28
Using the Heart Rate Grips
28
Exercising to Your Target Heart Rate
29
Using Smartrate
30
Display Console
31
Using the Upper Display
32
Using the Center Display
33
Using the Lower Display
34
Workout Options
36
Adjusting the Ramp
37
Choosing QUICKSTART
38
Selecting a Program
39
Cooling down after a Workout
39
Pausing During a Workout or the Cool-Down Period
40
Ending a Workout
40
Programs
41
Choosing a Program
41
Program Tips
42
Manual Program
42
Weight Loss Program
43
Fat Burner Program
43
Crosstrainer Program
44
Interval Program
44
Hill Climb Program
45
Gluteals Program
45
Heart Rate Program
46
Advanced Programming and Troubleshooting
48
Advanced Programming Tips
48
Selecting a U.S. Standard or Metric Display
49
Viewing Other Settings
49
Viewing the Error Log
50
Troubleshooting Error Codes
50
Troubleshooting Heart Rate Program
51
Maintenance
52
Cleaning the Equipment
52
Long-Term Storage
53
Precor Residential Equipment Limited Warranty
54
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Precor Elliptical Fitness Crosstrainer EFX 5.21 Assembly Manual (58 pages)
Elliptical Fitness Crosstrainer
Brand:
Precor
| Category:
Elliptical Trainer
| Size: 5 MB
Table of Contents
Installation Requirements
3
Required Tools
3
Hardware Kit
4
Assembly Steps
5
Important Safety Instructions
17
Safety Precautions
17
Grounding Instructions
19
Hazardous Materials and Proper Disposal
20
Product Recycling and Disposal
20
Regulatory Notices for Cardiovascular Exercise Equipment
21
Obtaining Service
23
Table of Contents
24
EFX Features
26
The Locking Pin
26
Using the Stationary Handrail
27
Turning the Unit on and off
27
Location
27
Heart Rate Features
28
Important Safety Instructions
28
Using the Touch-Sensitive Grips
28
Exercising to Your Target Heart Rate
29
Using Smartrate
30
Display Console
31
Using the Upper Display
32
Using the Center Display
33
Using the Lower Display
34
Workout Options
36
Adjusting the Ramp
37
Choosing QUICKSTART
38
Selecting a Program
39
Cooling down after a Workout
39
Pausing During a Workout or the Cool-Down Period
40
Ending a Workout
40
Programs
41
Choosing a Program
41
Program Tips
42
Manual Program
42
Weight Loss Program
43
Fat Burner Program
43
Crosstrainer Program
44
Interval Program
44
Hill Climb Program
45
Gluteals Program
45
Heart Rate Program
46
Advanced Programming and Troubleshooting
48
Advanced Programming Tips
48
Selecting a U.S. Standard or Metric Display
49
Viewing Other Settings
49
Viewing the Error Log
50
Troubleshooting Error Codes
50
Troubleshooting Heart Rate Program
51
Maintenance
52
Cleaning the Equipment
52
Long-Term Storage
53
Precor Residential Equipment Limited Warranty
54
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