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Elliptical Trainer
EFX 5.19
Precor EFX 5.19 Manuals
Manuals and User Guides for Precor EFX 5.19. We have
1
Precor EFX 5.19 manual available for free PDF download: Owner's Manual
Precor EFX 5.19 Owner's Manual (58 pages)
Elliptical Fitness CrossTrainer
Brand:
Precor
| Category:
Elliptical Trainer
| Size: 5 MB
Table of Contents
Important Safety Instructions
3
Safety Approval
4
Grounding Instructions
5
Radio Frequency Interference (RFI)
6
Obtaining Service
7
Table of Contents
8
EFX Safety Features
10
The Locking Pin
10
Using the Stationary Handrail
11
Turning the Unit on and off
11
Heart Rate Features
12
Guidelines
12
Using Smartrate
13
Exercise to Your Target Heart Rate
14
Display Console
15
Keypad
19
Changing the Display Features Using the SELECT Key
21
Workout Options
22
Choosing QUICKSTART
23
Selecting a Program
24
Cooling down after a Workout
25
Pausing During a Workout or the Cool-Down Period
26
Ending a Workout
26
Programs
27
Choosing a Program
27
Program Tips
28
Manual (MANL) Program
29
Weight Loss (WTLS) Program
29
Heart Rate Control (HRC) Program
30
Warm-Up Period
31
Gluteal (GLUT) Program
32
Hill Climb (HILL) Program
32
Crosstraining (XTR) Program
33
Interval (INTV) Program
33
Advanced Programming and Troubleshooting
35
Advanced Programming Tips
35
Selecting a U.S. Standard or Metric Display
36
Informational Displays
37
Viewing the Error Log
38
Troubleshooting Error Codes
38
Troubleshooting Heart Rate
39
Maintenance
40
Inspection
40
Cleaning the Equipment
40
Storing the Chest Strap
41
Servicing the EFX
41
Long-Term Storage
41
Precor Residential Equipment Limited Warranty
42
Options & Accessories
42
Exclusive Remedies
44
Quick Start
49
Assembly Guide
51
Installation Requirements
52
Unpacking the Equipment
52
Required Tools
52
Obtaining Service
52
Hardware Kit
53
Assembly Steps
54
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Elliptical Trainer
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