Life Fitness Club Machine Manuals

Manuals and User Guides for Life Fitness Club Machine. We have 4 Life Fitness Club Machine manuals available for free PDF download: User Manual, Operation Manual, Assembly Instructions Manual

Life Fitness Club Machine Operation Manual (26 pages)

Brand: Life Fitness | Category: Treadmill | Size: 0.7 MB

Table of Contents
3
1 Getting Started

5
- Important Safety Instructions
  5
- Setup
  7
2 The Display Console and Activity Zone

9
3 Heart Rate Zone Training® Exercise

10
- Why Heart Rate Zone Training Exercise
  10
- Heart Rate Monitoring
  10
  - The Lifepulse
    10
    
    System
    10
  - The Optional Heart Rate Chest Strap
    11
4 The Workouts

11
- Workout Overviews
  11
- Using the Workouts
  12
- Workout Descriptions
  13
  - Go System Quick Start
    13
  - Manual
    13
  - Random
    13
  - Fat Burn
    13
  - Cardio
    13
  - Hill
    13
  - My Workouts
    14
    
    Using a Workout Saved under My Workouts
    14
    
    Editing Settings for Workouts Saved under My Workouts
    14
- Maximizing Workouts on a Life Fitness Treadmill
  19
  - Selecting a Level
    19
  - Feedback
    19
  - Using Zerout
    19
  - Cool-Down
    19
  - Dimming
    19
5 User Menu

20
- Entering and Using "User Menu
  20
- User Menu Items
  20
  - User Statistics
    20
  - My Configuration
    20
  - Programming Custom Workouts
    20
  - Using the Start Message Setup
    20
  - Creating/Changing a Start Message
    21
  - Saving a Start Message
    21
- User Menu Settings
  21
6 Service and Technical Data

22
7 Specifications

26
- Life Fitness Club Series Treadmill Specifications
  26

Life Fitness Club Machine User Manual (48 pages)

Life Fitness User Manual Club Series Elliptical Cross

Brand: Life Fitness | Category: Elliptical Trainer | Size: 1.97 MB

Table of Contents
4
1 Getting Started

7
- Important Safety Instructions
  7
- Setup
  9
  - Where to Place the Life Fitness
    9
  - Plug in the Life Fitness Cross-Trainer
    10
2 The Display Console

11
3 Heart Rate Zone Training Exercise

16
- Why Heart Rate Zone Training Exercise
  16
- Heart Rate Monitoring
  17
  - The Lifepulse
    17
  - Telemetry Heart Rate Monitoring
    18
4 The Workouts

19
- Workout Overviews
  19
- Using the Workouts
  21
- Workout Descriptions
  26
- Heart Rate Hill
  29
- Using My Workouts Personal Programs
  35
5 Optional Settings

38
- Entering and Using the Optional Settings Feature
  38
6 Service and Technical Data

39
7 Warranty Information

43
8 Specifications

46
- Life Fitness Club Series Elliptical Cross-Trainer Specifications
  46

Life Fitness Club Machine Assembly Instructions Manual (10 pages)

CLUB SERIES SMITH MACHINE

Brand: Life Fitness | Category: Home Gym | Size: 0.48 MB

Life Fitness Club Machine Assembly Instructions Manual (11 pages)

Brand: Life Fitness | Category: Fitness Equipment | Size: 0.33 MB

Life Fitness Categories

Home Gym Fitness Equipment

Treadmill Exercise Bike Elliptical Trainer

More Life Fitness Manuals

Life Fitness Club Machine Manuals

Life Fitness Club Machine Operation Manual (26 pages)

Table of Contents

1 Getting Started

2 The Display Console and Activity Zone

3 Heart Rate Zone Training® Exercise

4 The Workouts

5 User Menu

6 Service and Technical Data

7 Specifications

Life Fitness Club Machine User Manual (48 pages)

Table of Contents

1 Getting Started

2 The Display Console

3 Heart Rate Zone Training Exercise

4 The Workouts

5 Optional Settings

6 Service and Technical Data

7 Warranty Information

8 Specifications

Life Fitness Club Machine Assembly Instructions Manual (10 pages)

Table of Contents

Life Fitness Club Machine Assembly Instructions Manual (11 pages)

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