Landice ElliptiMill 82021 Manuals

Manuals and User Guides for Landice ElliptiMill 82021. We have 1 Landice ElliptiMill 82021 manual available for free PDF download: Owner's Manual

Landice ElliptiMill 82021 Owner's Manual

Landice ElliptiMill 82021 Owner's Manual (32 pages)

ElliptiMill Executive Trainer

Brand: Landice | Category: Elliptical Trainer | Size: 0.98 MB

Table of Contents

Important Safety Instructions
3
Grounding Instructions
4
Table of Contents
5
Basics

6
- Introduction
  6
- Features
  7
- Getting Started
  8
Manual Mode

9
- Motivational Screens
  9
- Using the Numeric Keypad
  10
Programs

10
- Built-In Programs
  11
- Running Built-In Programs
  12
- User Programs
  13
- HRC Programs
  14
- User HRC Programs
  15
Specialty Programs

16
- Body Specific Programs
  16
- Specific Goal Programs
  17
- Race Mode
  18
Fitness Tests/ Protocols

19
- Overview
  19
- Taking a Fitness Test
  20
- Taking a Fitness Protocol
  21
Client Mode

22
- Creating a Client
  22
- Fitness Calendar
  23
Setup

23
- System Settings
  24
- Self-Diagnostics
  25
Heart Rate Monitoring

26
- Overview
  26
- Heart Rate Monitors
  28
- Getting the most out of Your Workouts
  29

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