Kettler SM 9150-75 Manuals

Manuals and User Guides for Kettler SM 9150-75. We have 2 Kettler SM 9150-75 manuals available for free PDF download: Manual, Training And Operating Instructions

Kettler SM 9150-75 Manual

Kettler SM 9150-75 Manual (104 pages)

Brand: Kettler | Category: Fitness Electronics | Size: 3 MB

Table of Contents

Deutsch

2
- Table of Contents
  2
- Kurzbeschreibung
  
  3
- Schnellstart
  
  7
- Individuelle Voreinstellungen
  
  8
  - Manual
    9
  - Zielvorgaben
    10
- Training
  
  13
  - Training Anhand einer
    15
    
    User
    16
- Werden
  
  17
  - Allgemeine Hinweise
    18
  - Trainingsanleitung
    19
    
    User
    20
    
    Safety Information
    22
    
    Brief Description
    23
    
    Individual Presets
    28
    
    General Information
    38
    
    Training Instructions
    39
Français

42
- Conseils de Sécurité 42
  
  43
- Table des Matières
  
  43
- Description Succincte
  
  43
- Préréglages Individuels 48
  
  46
- Programmes D'entraînement
  
  46
  - Fréquence Cardiaque Cible
    46
  - TIME Durée D'entraînement
    50
  - RPM/SPEED Vitesse
    50
- Consignes D'entraînement Personnelles
  
  50
  - Généralités
    50
  - Mode Veille
    51
- Entraînement
  
  53
- Réglage des Programmes D'entraînement
  
  53
  - Entraînement Manuel
    53
  - Fitness
    53
  - Programme
    54
  - Programmes Préréglés Pour L'entraînement
    54

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Kettler SM 9150-75 Training And Operating Instructions

Kettler SM 9150-75 Training And Operating Instructions (22 pages)

Kettler SM 9150-75 Training and operating instructions

Brand: Kettler | Category: Music Mixer | Size: 2 MB

Table of Contents

Safety Information

2
- Table of Contents
  2
Brief Description

3
- Display Area
  3
  - Product Overview
    3
  - Functional Area
    4
  - Heart Rate Measurement
    5
  - Energy Consumption/Bar Chart
    7
  - For Beginners
    7
Quick Start

7
Individual Presets

8
- User Presetting (U1-U0)
  8
General Training Program 28

9
- Fitness
  9
- Program
  9
Target Values

10
- PULSE Heart Rate
  10
- TIME Training Time
  10
- Rpm/Speed
  10
- DISTANCE Training Course
  10
Personal Training Settings

10
- General
  10
- Sleep Mode
  11
- Stop or Pause Training
  12
Training

13
- Fitness
  13
Setting the Training Program

13
- Preset Program
  14
- Training Via Target Heart Rate
  15
- Training Program Using
  16
  - Recovery Heart Rate
    17
  - User
    17
- With an Ear Clip
  18
- Calculation of Fitness Score
  18
General Information

18
- Calculation of Fitness Level
  18
- Information on Pulse Measurement
  18
- With a Hand Pulse Sensor 38 38
  18
- Formula
  18
Training Instructions

19
Glossary

20

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