JMQ A7 Manuals

Manuals and User Guides for JMQ A7. We have 1 JMQ A7 manual available for free PDF download: Instruction Manual

JMQ A7 Instruction Manual

JMQ A7 Instruction Manual (33 pages)

Brand: JMQ | Category: Treadmill | Size: 1.72 MB

Table of Contents

Table of Contents
2
Catalogue
2
Safety Instructions
3
- Packing Specifications
  7
- Screw Pack
  7
- Assembly Instructions
  7
- Installation of Multi-Function Accessories
  9
- Electric Control Instruction
  10
- Safety Lock Function
  10
- Boot Start
  10
- Key Function
  11
- Start Button, Stop Button
  11
- Program Key
  11
- Mode Key
  11
- Time Display
  12
- Speed Display
  12
- Indication Function
  12
- Speed Button
  12
- Automatic Program
  13
- Parameter Setting in 3 Modes
  14
Maintenance Instructions
15
Lubricating Oil
18
Failures and Trouble Shooting
19
Exercise Guidelines
29
- Warm Exercise
  29
  - Warm up and Soothe Exercise
    29
  - Stretch down
    30
  - Tendon Stretch
    31
  - Calf and Heel Stretch
    31
  - Quadriceps Stretching
    32
  - The Sartorius Muscle
    32

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