iFIT 831.15962.0 Manuals

Manuals and User Guides for iFIT 831.15962.0. We have 1 iFIT 831.15962.0 manual available for free PDF download: User Manual

iFIT 831.15962.0 User Manual

iFIT 831.15962.0 User Manual (45 pages)

WEIGHT BENCH EXERCISER

Brand: iFIT | Category: Fitness Equipment | Size: 6 MB

Table of Contents

Table of Contents
2
Warning Decal Placement
2
Important Precautions
3
Before You Begin
5
Part Identification Chart
6
Assembly
8
- Attaching Accessories
  33
- Adjusting the Weight Rests
  33
- Adjusting the Spotters
  33
Adjustment
33
- Using the Weight Bar
  34
- Adding Weight
  34
- Adjusting the Backrest
  34
- Attaching the Curl Bar
  35
- Adjusting the Seat
  35
- Attaching the Curl Pad
  35
Cable Diagram
36
Tightening the Cables
37
Maintenance
37
- Four Types of Strength Workouts
  38
- Muscle Building
  38
- Exercise Form
  38
Exercise Guidelines
38
Part List
39
Exploded Drawing
41
90 Day Full Warranty
44

Advertisement

Advertisement

Related Products

iFIT Categories

Treadmill

Treadmill Fitness Equipment Exercise Bike Elliptical Trainer

Home Gym

More iFIT Manuals