Horizon Fitness ELITE SERIES 2.1R Manuals

Manuals and User Guides for Horizon Fitness ELITE SERIES 2.1R. We have 1 Horizon Fitness ELITE SERIES 2.1R manual available for free PDF download: User Manual

Horizon Fitness ELITE SERIES 2.1R User Manual

Horizon Fitness ELITE SERIES 2.1R User Manual (40 pages)

ELITE SERIES

Brand: Horizon Fitness | Category: Exercise Bike | Size: 0 MB

Table of Contents

Table of Contents
2
Important Precautions
3
- Operation
  4
- Warranty Registration
  5
Before You Begin
6
Assembly (2.1R & 3.1R)
7
Recumbent Operation & Adjustment
10
Console Features & Display (2.1R & 3.1R)
12
- Starting Your Workout
  13
- Finishing Your Workout
  13
- Choosing a Program
  18
- Choosing a Level
  18
Program Profiles
19
Program Charts
20
Using Your Race Program
23
Using Your Thr Zone Programs 1 & 2
24
Using Your Custom User Programs 1 & 2
25
Troubleshooting & Maintenance Procedures
26
Common Product Questions
29
How Often
30
Conditioning Guidelines
30
Perceived Exertion Level
31
Monitoring Your Heart Rate
32
Heart Rate Chart
33
Stretch First
34
Developing a Fitness Program
34
Warm up & Cool down
35
Keeping an Exercise Diary
36
Achieving Your Fitness Goals
36
Weekly Log Sheets
37
Monthly Log Sheets
38
Limited Warranty
39

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