Horizon Fitness ELITE ELITE 3.0B Manuals

Manuals and User Guides for Horizon Fitness ELITE ELITE 3.0B. We have 1 Horizon Fitness ELITE ELITE 3.0B manual available for free PDF download: Owner's Manual

Horizon Fitness ELITE ELITE 3.0B Owner's Manual

Horizon Fitness ELITE ELITE 3.0B Owner's Manual (34 pages)

Horizon Fitness Owner's Guide UPRIGHT BIKE ELITE 2.0B, ELITE 3.0B

Brand: Horizon Fitness | Category: Exercise Bike | Size: 2 MB

Table of Contents

Table of Contents
2
Important Safety Instructions
3
Safety Instructions
3
- Operation
  4
- Warranty Registration
  6
Getting Started/Power
7
Moving/Foot Position
8
KNOW YOUR UPRIGHT BIKE (Elite 2.0B)
9
QUICK START up (Elite 2.0B)

10
- Programming
  11
  - Starting Your Workout
    11
  - Finishing Your Workout
    11
DISPLAY (Elite 2.0B)

12
KNOW YOUR UPRIGHT BIKE (Elite 3.0B)

13
QUICK START up (Elite 3.0B)

14
DISPLAY (Elite 3.0B)

15
- Heart Rate
  16
- Choosing a Program
  17
- Weight Loss
  18
- Program Profiles
  18
- USING YOUR THR Zone
  19
- Program
  19
- Monitoring Your Heart Rate
  20
- Troubleshooting
  22
- H E a R T R a T E T R O U B L E S H O O T I N G
  22
- Common Product Questions
  24
- How Often
  25
- Exercise Guidelines
  25
- Every Month
  26
- Routine Maintenance
  26
- Perceived Exertion Level
  27
- Developing a Fitness Program
  28
- T H E I M P O R T a N C E O F W a R M U P a N D C O O L D O W N
  29
- Warm up & Cool down
  29
- Fitness Goals
  30
  - A C H I E V I N G y O U R F I T N E S S G O a L S
    30
  - Keeping an Exercise Diary
    30
- Weekly Log Sheets
  31
- Monthly Log Sheets
  32
- Home Use Warranty
  33
  - L I M I T E D H O M E U S E W a R R a N T y
    33
  - Exclusions and Limitations
    33

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