Garmin VÍVOSMART 5 Manuals

Manuals and User Guides for Garmin VÍVOSMART 5. We have 3 Garmin VÍVOSMART 5 manuals available for free PDF download: Owner's Manual, Quick Start Manual, User Manual

Garmin VIVOSMART 5 Manual

Brand: Garmin | Category: Fitness Trackers | Size: 3 MB

Garmin VÍVOSMART 5 Owner's Manual (40 pages)

Brand: Garmin | Category: Watch | Size: 3 MB

Table of Contents
3
Introduction
5
Pairing Your Phone
5
Using the Watch
5
Turning on and off the Watch
6
Viewing Widgets and Menus
7
Menu Options
8
Wearing the Watch
9
Watch Face Data Fields
9
Widgets
10
Step Goal
11
Move Bar
11
Intensity Minutes
11
Earning Intensity Minutes
12
Improving Calorie Accuracy
12
Health Stats Widgets
12
Body Battery
12
Viewing the Body Battery Widget
12
Heart Rate Variability and Stress Level
12
Viewing the Stress Level Widget
12
Viewing the Heart Rate Widget
13
Using the Hydration Tracking Widget
13
Menstrual Cycle Tracking
13
Logging Your Menstrual Cycle Information
13
Pregnancy Tracking
14
Logging Your Pregnancy Information
14
Controlling Music Playback
14
Viewing Notifications
14
Replying to a Text Message
15
Training
15
Recording a Timed Activity
15
Recording an Activity with Connected GPS
16
Recording a Strength Training Activity
16
Tips for Recording Strength Training Activities
17
Recording a Swim Activity
17
Calibrating the Treadmill Distance
17
Heart Rate Features
18
Wrist Heart Rate Monitor Settings
18
Pulse Oximeter
18
Getting Pulse Oximeter Readings
18
Turning on Pulse Oximeter Sleep Tracking
19
About VO2 Max. Estimates
19
Getting Your VO2 Max. Estimate
19
Viewing Your Fitness Age
19
Broadcasting Heart Rate Data to Garmin Devices
20
Setting an Abnormal Heart Rate Alert
20
Clocks
20
Setting an Alarm
20
Deleting an Alarm
20
Using the Stopwatch
20
Starting the Countdown Timer
21
Bluetooth Connected Features
21
Managing Notifications
21
Locating a Lost Phone
21
Receiving an Incoming Phone Call
22
Using Do Not Disturb Mode
22
Morning Report
22
Garmin Connect
22
Garmin Move IQ
23
Connected GPS
23
Safety and Tracking Features
24
Adding Emergency Contacts
24
Adding Contacts
24
Requesting Assistance
24
Incident Detection
24
Sleep Tracking
25
Syncing Your Data with the Garmin Connect App
25
Syncing Your Data with Your Computer
25
Setting up Garmin Express
25
Customizing Your Watch
26
Changing the Watch Face
26
Customizing the Controls Menu
26
Controls Menu
27
Watch Settings
27
Setting a Hydration Alert
28
System Settings
28
Bluetooth Settings
28
Garmin Connect Settings
29
Appearance Settings
29
Alert Settings
29
Customizing Activity Options
29
Activity Tracking Settings
30
User Profile Settings
30
System Settings
30
Device Information
31
Charging the Watch
31
Tips for Charging Your Watch
31
Device Care
32
Cleaning the Watch
32
Replacing the Band
33
Viewing Device Information
33
Viewing E-Label Regulatory and Compliance Information
34
Specifications
34
Device Maintenance
34
Garmin Support Center
34
Device Repairs
34
Getting more Information
34
Product Updates
34
Restoring All Default Settings
35
Updating the Software Using the Garmin Connect App
35
Updating the Software Using Garmin Express
35
Troubleshooting
35
Resetting the Watch
35
Is My Phone Compatible with My Watch
35
My Phone will Not Connect to the Watch
35
Activity Tracking
36
My Step Count Does Not Seem Accurate
36
The Step Counts on My Watch and My Garmin Connect Account Do Not Match
36
My Stress Level Does Not Appear
36
My Intensity Minutes Are Flashing
36
Touchscreen Tips
37
Tips for Erratic Heart Rate Data
37
Tips for Improved Body Battery Data
37
Tips for Erratic Pulse Oximeter Data
37
Maximizing Battery Life
38
My Watch Display Is Difficult to See Outside
38
Appendix
38
Fitness Goals
38
About Heart Rate Zones
38
Heart Rate Zone Calculations
39
VO2 Max. Standard Ratings
39

Garmin VÍVOSMART 5 Quick Start Manual (10 pages)

Brand: Garmin | Category: Watch | Size: 0 MB

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